Mon 3rd Oct 2022 at 8:04am by Eawoman45
Walk > General
-
Time
3:31
-
Miles
0.22
-
Min/mi
15:59
-
Stride(cm)
83
-
Cals
25
-
Cadence
120
-
BPM
124
-
%MHR
70
-
B/mi
1981
-
Asc(m)
40
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.22m - 3:31(15:58/m) 125/147bpm [1995b/mi] 25cal 59/63rpm
Cool down walk
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:02 |
1:02 |
16:35 |
136 128-147 |
2255 |
122 118-124 |
23/20 |
0.13 |
2:09 |
1:07 |
17:51 |
125 121-128 |
2231 |
121 116-124 |
0/3 |
0.19 |
2:57 |
48 |
12:48 |
115 113-118 |
1471 |
118 114-120 |
19/8 |
0.22 |
3:30 |
33 |
17:18 |
116 113-118 |
2007 |
119 116-122 |
0/5 |
Elevation
No climbs of at least 10 metres detected.
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