Sun 2nd Oct 2022 at 12:09pm by Snoot

Walk > General

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Time
38:40
Miles
1.64
Min/mi
23:35
Stride(cm)
62
Cals
209
Cadence
110
BPM
90
%MHR
53
B/mi
2126
Asc(m)
7
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 19:58(19:58/m) 97/118bpm [1938b/mi] 127cal 42/73rpm
2) 0.64m - 18:42(29:14/m) 83/113bpm [2427b/mi] 82cal 35/79rpm

19:58 18:42

Pin Map

0mi in 0

Pace

32%

19%

11%

19%

11%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	2:16	2:16	36:15	90 79-96	3263	114 106-118	0/1
0.13	4:24	2:08	34:11	83 78-89	2838	84 84-84	1/2
0.19	58:52	54:28 +54:33	14:31:22	95 86-109	82780	118 114-120	1/2
0.25	1:02:10	3:18	52:45	104 100-106	5487	121 120-122	1/1
0.31	1:03:23	1:14	19:38	103 102-104	2023	120 110-124	3/1
0.38	1:04:25	1:02	16:25	103 101-106	1691	120 116-124	1/2
0.44	1:05:40	1:15	20:04	102 97-106	2047	110 94-120	1/0
0.50	1:06:48	1:08	18:00	99 97-102	1782	120 118-124	1/2
0.56	1:07:49	1:01	16:21	101 99-103	1651	124 122-124	1/2
0.63	1:19:35	11:47 +10:44	3:08:25	88 72-101	16581	121 116-124	2/1
0.69	1:20:48	1:12	19:17	83 76-91	1601	126 122-128	1/2
0.75	1:21:47	59	15:40	93 87-102	1456	127 112-130	0/2
0.81	1:22:39	53	14:05	105 102-110	1478	133 130-136	1/1
0.88	1:23:29	49	13:08	106 105-107	1392	135 132-140	0/2
0.94	1:24:15	47	12:27	114 110-118	1419	136 132-138	3/1
1.00	1:25:18	1:02	16:37	110 104-117	1827	122 110-130	1/1
1.06	2:41:40	1:16:22 +1:15:26	20:21:54	97 77-112	118524	105 88-158	0/1
1.13	2:44:52	3:12	51:14	83 77-90	4252	99 92-104	0/0
1.19	2:46:22	1:31	24:11	81 78-88	1959	101 90-104	1/0
1.25	2:47:53	1:30	24:06	80 77-85	1928	95 90-100	2/1
1.31	2:49:21	1:29	23:38	85 82-92	2009	100 88-112	1/0
1.38	2:50:47	1:26	22:51	84 78-89	1920	96 92-102	1/1
1.44	2:52:15	1:28	23:24	86 81-95	2013	96 92-106	0/0
1.50	2:53:39	1:24	22:22	82 75-86	1834	96 92-100	1/0
1.56	2:55:06	1:27	23:08	79 74-84	1827	96 92-100	0/1
1.63	2:58:24	3:18	52:49	75 63-86	3961	93 86-106	0/1
1.64	2:59:28	1:04	1:20:21	76 70-83	6106	108 108-108	0/1

Heart

90/118max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 7m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

110 (158 max) Stride Length: 62cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:21	13:28	More
800m	11:33	23:13	More
1km	20:38	33:12	More
Mile	1:24:51	1:24:51	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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