Sun 2nd Oct 2022 at 12:33pm by B Rubble

Walk > General

  • Time
    3:39
  • Miles
    0.11
  • Min/mi
    33:11
  • Stride(cm)
    46
  • Cals
    8
  • Cadence
    107
  • BPM
    69
  • %MHR
    41.8
  • B/mi
    2288
  • Asc(m)
    7
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.11m - 3:39(31:57/m) 70/90bpm [2236b/mi] 8cal 33/78rpm 1.88/4.95mph
3:39

Pace

100%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 30:49 30:49 +29:39 8:12:57 71 45-88 34999 107 88-124 8/11
0.11 35:01 4:12 +1:43 1:21:15 67 55-74 5444 107 92-156 7/6

Heart

69/88max
  • Show Beats/Mile

Elevation

Asc 7m, Range 8m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

107 (156 max) Stride Length: 46cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile

Bespoke Fields

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