Sat 1st Oct 2022 at 12:54pm by fetcheveryone

Bike > General
  • Time
    3:42:21
  • Miles
    50.82
  • Mph
    13.7
  • FBI
    57.65
  • Cals
    2193
  • Cadence
    73
  • BPM
    147
  • %MHR
    79.4
  • B/mi
    642
  • Asc(m)
    523
  • Hillscore
    39
  • Surface
    Road

Notes & Comments

5 comments
Split Summary
===
1) 5m - 18:57(3:47/m) 131/158bpm [497b/mi] 213cal 78/110rpm 15.83/26.38mph
2) 5m - 19:41(3:56/m) 151/171bpm [594b/mi] 258cal 78/98rpm 15.24/30.18mph
3) 5m - 21:15(4:15/m) 154/167bpm [655b/mi] 289cal 81/96rpm 14.12/22.73mph
4) 5m - 19:20(3:52/m) 149/168bpm [576b/mi] 212cal 79/113rpm 15.52/30.14mph
5) 5m - 23:01(4:36/m) 149/171bpm [686b/mi] 237cal 72/93rpm 13.04/27.11mph
6) 5m - 23:34(4:43/m) 154/198bpm [726b/mi] 258cal 73/94rpm 12.73/21.64mph
7) 5m - 25:27(5:05/m) 144/161bpm [733b/mi] 180cal 67/97rpm 11.79/24.71mph
8) 5m - 22:53(4:35/m) 147/167bpm [673b/mi] 189cal 70/90rpm 13.11/28.53mph
9) 5m - 23:18(4:40/m) 148/162bpm [690b/mi] 196cal 68/96rpm 12.87/25.8mph
10) 5m - 21:18(4:16/m) 144/159bpm [614b/mi] 136cal 73/96rpm 14.08/21.31mph
11) 0.82m - 3:37(4:25/m) 144/159bpm [637b/mi] 25cal 81/94rpm 13.57/16.34mph
18:57 19:41 21:15 19:20 23:01 23:34 25:27 22:53 23:18 21:18 3:37
chunkywizard
Wow, great ride!
fetcheveryone
I’m a bit bollocksed now :-)
Mandymoo
Nice ride and good average mph
Diogenes
Wow, again.
Sigh
Fantastic!
Pin Map
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0mi in 0

Pace

3% 6% 18% 27% 35% 10%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
2.00 9:28 9:28 12.68 119 85-145 563 78 18-109 14/14
4.00 15:52 6:24 18.75 143 130-158 458 80 16-93 31/29
6.00 23:59 8:07 14.78 154 134-171 625 73 29-90 51/31
8.00 31:40 7:41 15.63 150 138-161 576 77 12-95 38/39
10.00 38:38 6:58 17.21 144 133-163 502 81 29-94 16/40
12.00 45:38 7:00 17.14 150 141-166 525 84 61-95 43/23
14.00 55:05 9:27 12.71 157 148-167 741 82 71-90 37/18
16.00 1:04:00 8:55 13.46 151 135-165 673 80 62-96 30/57
18.00 1:11:34 7:34 15.85 150 138-161 568 81 66-95 25/27
20.00 1:19:13 7:39 15.68 147 134-168 562 77 16-94 40/17
22.00 1:28:37 9:24 12.77 150 136-168 705 72 26-88 34/43
24.00 1:38:31 9:54 12.11 147 126-167 728 71 10-92 17/26
26.00 1:46:24 7:52 15.24 164 135-198 646 74 24-90 47/12
28.00 1:56:44 10:20 11.60 153 137-166 791 72 29-90 29/50
30.00 2:05:48 9:04 13.24 147 132-159 666 77 63-89 39/7
32.00 2:14:54 9:06 13.18 148 141-161 674 70 9-88 17/35
34.00 2:27:57 13:03 9.20 142 120-161 926 66 17-90 32/32
36.00 2:36:58 9:02 13.29 145 125-166 655 72 2-97 28/25
38.00 2:45:36 8:38 13.91 142 129-157 613 71 13-88 27/48
40.00 2:54:08 8:31 14.08 148 126-164 631 64 9-90 23/41
42.00 3:03:33 9:25 12.74 150 137-160 706 69 4-93 47/6
44.00 3:12:54 9:21 12.83 149 134-162 697 64 4-92 11/59
46.00 3:21:18 8:24 14.27 141 128-155 593 71 12-95 29/29
48.00 3:29:49 8:30 14.10 148 140-158 630 75 34-86 19/21
50.00 3:38:44 8:55 13.45 140 122-151 624 73 2-96 12/17
50.82 3:42:21 3:37 13.55 145 125-158 642 80 19-93 4/6

Heart

147/198max
  • Show Beats/Mile

Elevation

Asc 523m, Range 75m
Elevation Graph
Biggest Climbs (m) Mph
37 1.9% 9.9
36 1.5% 11.0
35 3.0% 8.3
28 1.6% 10.7
27 2.8% 9.7
26 3.7% 10.0
See your biggest climbs

Cadence

73 (109 max)
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 34 2:15 More
800m 1:20 2:41 More
1km 1:46 2:50 More
Mile 3:01 3:01 More
5k 9:41 3:07 More
5 miles 16:45 3:21 More
10k 22:32 3:38 More
10 miles 35:43 3:34 More
Half 48:49 3:44 More
20 miles 1:16:56 3:51 More
Mara 1:45:10 4:01 More
50k 2:08:02 4:07 More
40 miles 2:52:07 4:18 More
75k 3:21:10 4:19 More
50 miles 3:36:35 4:20 More

Predictions

Dist Time Per Mile
10 miles 39:41 3:58
20km 49:58 4:01
15 miles 1:01:00 4:04
20 miles 1:22:45 4:08
40km 1:44:11 4:12
25 miles 1:44:49 4:12
42km 1:49:42 4:12
50 miles 3:38:33 4:22
56 miles 4:06:27 4:24
100 miles 7:35:40 4:33
112 miles 8:33:49 4:35
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