Sat 1st Oct 2022 at 9:39am by Jenni-far-far

Walk > Dog Walking

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Time
15:04
Miles
0.83
Min/mi
18:09
Stride(cm)
70
Cals
77
Cadence
127
BPM
87
%MHR
50.8
B/mi
1578
Asc(m)
51
Hillscore
1
Surface
Road

Notes & Comments

Split Summary
===
1) 0.83m - 15:04(18:10/m) 87/96bpm [1580b/mi] 77cal 57/68rpm

15:04

Pin Map

0mi in 0

Pace

22%

55%

22%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:03	1:03	16:47	95 92-96	1594	123 118-130	89/20
0.13	2:16	1:13	19:32	93 89-95	1816	119 112-128	7/0
0.19	3:26	1:10	18:40	91 90-93	1699	125 110-132	6/2
0.25	4:44	1:18	20:52	87 86-90	1816	123 114-132	5/7
0.31	5:52	1:07	17:55	84 82-85	1504	129 126-132	4/4
0.38	6:57	1:06	17:34	84 80-86	1476	129 122-132	9/3
0.44	8:05	1:08	18:04	85 82-87	1536	129 126-134	1/4
0.50	9:11	1:06	17:38	84 83-87	1481	128 122-136	4/3
0.56	10:15	1:04	17:05	85 82-91	1453	130 124-136	5/2
0.63	11:21	1:06	17:37	88 82-92	1550	127 106-132	8/5
0.69	12:37	1:15	20:06	85 81-90	1709	130 112-132	4/3
0.75	13:41	1:04	16:59	83 76-93	1409	132 128-136	2/4
0.81	14:46	1:06	17:33	82 77-86	1440	129 122-134	5/4
0.83	15:05	19	18:01	81 79-82	1459	127 120-132	1/0

Heart

87/96max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 51m, Range 91m

Elevation Graph

Biggest Climbs (m)	Min/mi
12 8.3%	19:11
See your biggest climbs

Cadence

127 (136 max) Stride Length: 70cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:19	17:21	More
800m	8:50	17:46	More
1km	11:04	17:48	More

Predictions

Dist	Time	Per Mile

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