Fri 30th Sep 2022 at 5:57am by Arif
Walk > General
-
Time
8:46
-
Miles
0.21
-
Min/mi
41:45
-
Stride(cm)
38
-
Cals
46
-
Cadence
99
-
BPM
101
-
%MHR
59.1
-
B/mi
4217
-
Surface
Road
Notes & Comments
Split Summary
===
1) 0.33km - 8:46(26:28/km) 101/113bpm [2673b/km] 46cal 50/95rpm 2.27/7.11kmph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:16 |
2:16 |
36:23 |
101 86-106 |
3675 |
90 38-102 |
21/2 |
0.13 |
3:59 |
1:42 |
27:16 |
101 96-105 |
2753 |
99 76-190 |
0/0 |
0.19 |
6:01 |
2:02 |
32:35 |
101 92-113 |
3292 |
103 46-190 |
1/1 |
0.21 |
8:46 |
2:45 |
2:31:26 |
101 89-111 |
15294 |
104 46-128 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
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