Thu 29th Sep 2022 at 3:00pm by Tikka
Run > General
Notes & Comments
Late lunch/mid afternoon run. All I had time for today but it was enough - it was as hot as a hot summer’s day. 🤨 The calm before tomorrow’s storm, apparently.
Predictions
Dist |
Time |
Per Mile |
1M |
|
0 |
5km |
|
0 |
5M |
|
0 |
10km |
|
0 |
10M |
|
0 |
Half |
|
0 |
20M |
|
0 |
Mara |
|
0 |
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