Tue 27th Sep 2022 at 7:00pm by Blister
Run > Race
- drizzle
- cold
-
Time
2:17
-
Miles
0.50
-
Min/mi
4:34
-
WAVA
74.71
-
Surface
Track
Notes & Comments
Exeter Harriers Open 800m. I thought I might have recovered enough from Sunday to run a season-best - how wrong was I! Despite more of my cold symptoms going I was not feeling 100% and just felt exhausted really. I only did one stride (didn't have enough time for more) and it was pretty cold. I led from the start until about 200m in when a young lad (I think on his first race) came flying past me. He went through 400m in 64 (my target) while I went through in about 66 and started to fade badly. My whole body just felt tired and my breathing was very heavy. I tried to pick it up a little with 200m to go but crossed the line in 2.17.29 - a lifetime worst!
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
4:57 |
4:57 |
78.19 |
5km |
17:37 |
5:40 |
74.61 |
5M |
30:00 |
6:00 |
71.31 |
10km |
38:16 |
6:10 |
69.91 |
10M |
1:05:10 |
6:31 |
67.84 |
Half |
1:28:08 |
6:44 |
65.86 |
20M |
2:21:30 |
7:05 |
65.00 |
Mara |
3:11:23 |
7:18 |
64.09 |
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