Thu 29th Sep 2022 at 10:00am by Rosehip

Cross > Strength

  • Time
    45:00
  • Surface
    Road

Notes & Comments

4 comments
Gym induction
Got to play on some scary looking machines and lift some shiny metal things

Need to work out a plan, see if I can cope alone before investing in PT
Ness
Sounds positive. Hope you enjoy your gym sessions.
northernslowcoach
Sounding good :)
GimmeMedals
Excellent
RRR-CAZ 🇬🇧
Enjoy !!

Heart

50/50max
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