Thu 29th Sep 2022 at 10:39am by GimmeMedals

Walk > General

  • Time
    20:19
  • Miles
    1.13
  • Min/mi
    17:59
  • Stride(cm)
    74
  • Cals
    130
  • Cadence
    122
  • BPM
    89
  • %MHR
    53.3
  • B/mi
    1601
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.62m - 11:13(18:03/m) 88/103bpm [1588b/mi] 71cal 49/116rpm
2) 0.51m - 9:06(17:52/m) 91/105bpm [1626b/mi] 59cal 58/121rpm
11:13 9:06
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

5% 7% 11% 11% 49% 16%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:01 1:01 16:15 90 87-92 1462 115 106-120 1/1
0.13 2:02 1:01 16:19 83 79-88 1355 120 118-120 0/1
0.19 3:11 1:08 18:15 88 84-90 1606 119 118-120 0/1
0.25 4:37 1:26 +12 22:59 81 77-85 1862 119 116-122 1/0
0.31 5:40 1:03 16:52 82 78-86 1383 119 116-120 0/1
0.38 6:49 1:09 18:18 87 83-92 1592 120 118-122 1/1
0.44 7:52 1:03 16:48 95 89-101 1596 119 116-120 1/0
0.50 8:55 1:03 16:51 98 96-101 1652 116 104-120 1/0
0.56 10:21 1:27 23:05 91 78-96 2101 100 98-102 1/1
0.63 12:23 2:01 +59 32:20 82 76-91 2651 171 120-232 2/1
0.69 13:33 1:10 18:38 88 85-91 1640 119 116-122 1/1
0.75 14:33 1:01 16:10 87 83-90 1407 120 118-122 1/0
0.81 15:36 1:02 16:39 90 87-95 1498 120 118-122 1/1
0.88 16:42 1:07 17:47 90 87-93 1600 119 116-120 0/1
0.94 17:47 1:04 17:10 89 87-91 1528 120 120-120 1/1
1.00 18:51 1:04 17:06 99 91-105 1693 121 120-122 0/1
1.06 19:54 1:03 16:45 100 97-104 1675 120 120-122 1/1
1.13 21:38 1:44 +17 27:46 91 82-102 2527 124 102-214 1/1
1.13 21:47 9 25:16 92 91-93 2325 104 100-112 0/0

Heart

89/105max
  • Show Beats/Mile

Elevation

Asc 0m, Range 2m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

122 (232 max) Stride Length: 74cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:05 16:27 More
800m 8:42 17:29 More
1km 11:54 19:08 More
Mile 18:51 18:51 More

Predictions

Dist Time Per Mile

Bespoke Fields

Water temp
Air temp
Flow
Grit
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,113 Fetchies!
Already a Fetchie? Sign in here