Thu 29th Sep 2022 at 9:00am by Winniefree

Walk > General

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Time
1:07:31
Miles
1.98
Min/mi
34:06
Cals
272
BPM
98
%MHR
45.9
B/mi
3337
Hillscore
3
Surface
Road

Notes & Comments

Split Summary
===
1) 1.98m - 1:07:31(34:07/m) 272cal

1:07:31

Pace

31%

19%

38%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:37	1:37	25:55	115 106-132	2980	6/1
0.13	3:35	1:58	31:22	122 92-143	3826	13/1
0.19	5:32	1:57	31:18	89 84-98	2785	5/0
0.25	7:10	1:38	26:05	94 88-101	2452	8/1
0.31	8:43	1:33	24:43	92 88-98	2275	3/8
0.38	10:41	1:58	31:33	93 84-102	2935	5/3
0.44	12:08	1:27	23:07	97 92-103	2243	0/11
0.50	13:29	1:22	21:44	98 89-103	2131	2/5
0.56	14:49	1:20	21:16	99 89-104	2106	3/3
0.63	16:35	1:46	28:21	92 85-101	2608	8/1
0.69	17:56	1:21	21:37	94 88-101	2032	8/2
0.75	20:45	2:48	44:55	96 87-102	4312	3/24
0.81	23:22	2:37	41:54	96 87-107	4023	5/6
0.88	25:22	2:00	32:07	107 104-110	3437	6/5
0.94	26:36	1:14	19:42	97 88-105	1911	2/1
1.00	27:49	1:12	19:19	94 84-104	1816	11/9
1.06	29:04	1:15	20:05	105 99-111	2109	10/11
1.13	30:46	1:42	27:08	103 86-121	2795	1/12
1.19	42:13	11:27	3:03:13	88 72-107	16123	1/8
1.25	43:34	1:21	21:37	109 98-115	2356	6/2
1.31	44:43	1:09	18:28	111 98-117	2049	1/3
1.38	46:24	1:40	26:47	102 83-117	2732	6/15
1.44	51:43	5:20	1:25:14	93 75-114	7926	6/16
1.50	53:43	2:00	31:56	103 97-111	3289	5/0
1.56	55:02	1:19	20:58	103 98-117	2160	0/13
1.63	56:23	1:22	21:48	111 105-115	2420	8/2
1.69	58:07	1:44	27:42	92 82-109	2548	6/0
1.75	1:01:35	3:27	55:18	91 79-98	5033	4/6
1.81	1:03:11	1:36	25:43	112 94-125	2880	8/4
1.88	1:04:46	1:35	25:24	111 105-116	2820	0/11
1.94	1:06:10	1:24	22:22	105 98-109	2349	0/18
1.98	1:07:31	1:21	31:48	97 92-104	3084	4/7

Heart

98/143max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 85m

Elevation Graph

Biggest Climbs (m)	Min/mi
23 6.3%	26:46
11 5.1%	25:51
See your biggest climbs

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:56	19:50	More
800m	12:15	24:38	More
1km	15:48	25:25	More
Mile	26:47	26:47	More

Predictions

Dist	Time	Per Mile

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