Thu 29th Sep 2022 at 7:33am by KelP

Bike > Commuting

  • Time
    6:45
  • Miles
    1.47
  • Mph
    13.1
  • Cals
    41
  • BPM
    106
  • %MHR
    62.2
  • B/mi
    488
  • Asc(m)
    17
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 2.37km - 6:45(2:51/km) 109/124bpm [311b/km] 41cal 21.05/32.62kmph
6:45
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

17% 13% 4% 37% 25% 4%

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 25 25 9.01 96 90-103 639 3/0
0.13 43 18 12.54 110 98-120 526 2/0
0.19 59 16 14.06 121 121-122 516 2/0
0.25 1:14 15 14.85 122 121-122 493 2/0
0.31 1:30 16 14.02 118 116-121 505 1/0
0.38 1:46 16 14.19 120 117-121 508 0/1
0.44 2:03 17 13.12 120 119-120 549 3/0
0.50 2:41 38 +21 5.96 100 88-118 1008 0/2
0.56 3:01 20 11.43 111 110-113 583 2/0
0.63 3:32 31 +12 7.21 112 108-116 932 1/1
0.69 3:55 24 +8 9.56 110 109-113 690 0/2
0.75 4:09 14 16.41 109 107-109 399 0/4
0.81 5:09 1:00 +59 3.73 86 73-108 1382 0/1
0.88 5:46 37 6.14 89 73-105 870 1/0
0.94 6:05 19 11.83 112 109-117 568 1/0
1.00 6:21 16 13.72 123 120-124 538 1/0
1.06 6:38 17 13.58 124 123-124 548 1/0
1.13 7:22 44 +25 5.11 88 80-120 1032 0/0
1.19 7:38 16 13.93 107 93-116 461 0/0
1.25 7:54 16 14.31 119 116-120 499 0/0
1.31 8:07 14 16.57 113 111-115 409 0/1
1.38 8:21 13 17.10 115 113-117 404 0/2
1.44 8:38 17 13.17 111 104-116 506 0/1
1.47 8:48 10 11.61 98 97-100 507 0/0

Heart

106/124max
  • Show Beats/Mile

Elevation

Asc 17m, Range 15m
Elevation Graph
Biggest Climbs (m) Mph
14 1.9% 12.5
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 56 3:47 More
800m 2:30 5:01 More
1km 3:10 5:06 More
Mile 6:10 6:10 More

Predictions

Dist Time Per Mile
10 miles 51:31 5:09
20km 1:04:52 5:13
15 miles 1:19:11 5:17
20 miles 1:47:25 5:22
40km 2:15:14 5:26
25 miles 2:16:04 5:27
42km 2:22:25 5:27
50 miles 4:43:42 5:40
56 miles 5:19:55 5:43
100 miles 9:51:29 5:55
112 miles 11:06:59 5:57
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