Thu 29th Sep 2022 at 7:02am by Jenni-far-far

Walk > Dog Walking

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Time
33:07
Miles
1.26
Min/mi
26:17
Stride(cm)
52
Cals
121
Cadence
119
BPM
71
%MHR
41.6
B/mi
1870
Asc(m)
61
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 23:39(23:39/m) 71/84bpm [1679b/mi] 88cal 44/72rpm
2) 0.26m - 9:29(37:05/m) 72/82bpm [2670b/mi] 33cal 23/67rpm

23:39 9:29

Pin Map

0mi in 0

Pace

26%

15%

25%

30%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:28	1:28	23:33	73 66-78	1719	114 94-126	5/10
0.13	3:05	1:36	25:44	76 72-81	1955	123 116-130	5/12
0.19	4:49	1:44	27:40	67 62-71	1853	121 108-124	3/7
0.25	6:52	2:04	33:03	67 61-73	2214	123 118-130	3/10
0.31	8:21	1:29	23:39	73 69-76	1727	120 108-130	5/4
0.38	9:45	1:24	22:23	71 67-74	1589	124 116-128	4/9
0.44	11:05	1:20	21:14	69 66-73	1465	125 120-130	2/7
0.50	12:48	1:44	27:39	67 60-71	1852	121 116-128	3/9
0.56	14:04	1:16	20:14	72 68-75	1457	121 112-130	4/3
0.63	15:25	1:20	21:25	74 70-76	1585	120 106-128	5/5
0.69	16:48	1:23	22:09	70 66-73	1551	121 112-128	5/5
0.75	18:18	1:30	24:00	75 72-80	1800	110 104-122	4/0
0.81	19:34	1:16	20:24	74 72-79	1509	123 118-128	13/5
0.88	20:52	1:18	20:51	66 57-76	1376	119 112-126	10/7
0.94	22:16	1:23	22:15	70 58-77	1557	118 84-130	6/1
1.00	23:42	1:26	22:56	77 70-84	1766	102 92-128	1/3
1.06	24:53	1:11	18:57	66 62-73	1250	122 116-128	4/3
1.13	26:11	1:18	20:43	74 70-82	1532	122 116-126	9/9
1.19	27:28	1:18	20:45	75 72-80	1556	124 118-134	5/3
1.25	32:49	5:21	1:25:38	72 63-79	6166	119 84-132	8/4
1.25	33:08	19	3:05:43	63 63-63	11700	-	0/0

Heart

71/84max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 61m, Range 37m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

119 (134 max) Stride Length: 52cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:09	20:42	More
800m	10:29	21:06	More
1km	13:07	21:06	More
Mile	22:16	22:16	More

Predictions

Dist	Time	Per Mile

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