Wed 28th Sep 2022 at 1:46pm by Bob!

Walk > General

  • Time
    2:05:11
  • Miles
    2.72
  • Min/mi
    46:01
  • Stride(cm)
    32
  • Cals
    378
  • Cadence
    110
  • BPM
    88
  • %MHR
    39.9
  • B/mi
    4061
  • Asc(m)
    350
  • Hillscore
    2
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 53:32(53:32/m) 94/149bpm [5033b/mi] 175cal 56/62rpm 1.12/4.15mph
2) 1m - 52:47(52:47/m) 81/124bpm [4275b/mi] 132cal 54/64rpm 1.14/3.92mph
3) 0.72m - 18:51(26:11/m) 96/117bpm [2514b/mi] 71cal 54/62rpm 2.29/4.07mph
53:32 52:47 18:51
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

43% 2% 11% 11% 15% 16%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.13 2:14 2:14 17:51 101 71-113 1803 116 114-120 67/49
0.25 4:27 2:13 17:42 110 106-114 1948 113 108-118 54/62
0.38 6:44 2:17 18:16 115 111-117 2100 110 98-116 27/32
0.50 11:53 5:09 +2:25 41:14 112 107-116 4618 113 102-124 24/13
0.63 27:11 15:18 2:02:26 85 69-113 10407 112 108-124 21/21
0.75 59:41 32:29 +15:28 4:19:56 87 71-149 22614 114 102-124 83/79
0.88 1:08:51 9:10 1:13:22 93 65-113 6823 114 100-124 7/3
1.00 1:11:27 2:36 20:46 104 86-113 2159 107 100-124 30/33
1.13 1:14:44 3:17 26:20 112 102-124 2949 105 92-124 65/56
1.25 1:22:42 7:58 1:03:43 96 73-116 6117 106 92-124 32/34
1.38 1:36:54 14:12 1:53:38 75 64-105 8522 124 124-124 26/10
1.50 1:46:42 9:48 1:18:23 71 62-85 5566 122 122-122 98/108
1.63 1:51:19 4:37 36:54 72 67-86 2656 - 46/24
1.75 1:57:39 6:20 50:40 74 71-85 3750 124 124-124 61/60
1.88 2:02:07 4:28 +28 35:43 84 68-115 3000 112 98-128 35/82
2.00 2:04:41 2:34 20:34 102 91-114 2098 110 102-124 58/62
2.13 2:11:26 6:45 53:59 90 66-117 4859 108 96-124 62/35
2.25 2:13:41 2:16 18:04 101 98-108 1825 108 102-124 71/82
2.38 2:16:29 2:47 22:18 99 84-104 2207 109 104-124 40/41
2.50 2:19:16 2:48 22:23 100 92-108 2239 117 104-124 61/70
2.63 2:21:43 2:27 19:33 99 96-102 1936 108 104-116 53/40
2.72 2:23:33 1:50 19:18 99 95-101 1910 110 102-118 28/29

Heart

88/149max
  • Show Beats/Mile

Elevation

Asc 350m, Range 98m
Elevation Graph
Biggest Climbs (m) Min/mi
16 10.5% 16:49
See your biggest climbs

Cadence

110 (128 max) Stride Length: 32cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:10 16:48 More
800m 10:13 20:33 More
1km 12:41 20:24 More
Mile 27:18 27:18 More

Predictions

Dist Time Per Mile

Bespoke Fields

Weight
Backpack?
Temp
Niggles
PU
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,113 Fetchies!
Already a Fetchie? Sign in here