Wed 28th Sep 2022 at 12:20pm by Duchess
Bike > General
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Time
29:23
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Miles 4.54
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Mph 9.3
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Cals
286
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Asc(m)
138
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Hillscore
9
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Surface
Road
Notes & Comments
Split Summary
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1) 4.54m - 29:23(6:28/m) 286cal 9.27/22mph
===
1) 4.54m - 29:23(6:28/m) 286cal 9.27/22mph
29:23
Pin Map |
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MPH0
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Recent0
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Elev0
0mi in 0
Miles Miles | Time Time | Split Split | Mph Mph | Ascent mtrs Asc. |
---|---|---|---|---|
0.13 | 57 | 57 | 7.83 | 16/1 |
0.25 | 2:30 | 1:32 | 4.89 | 18/0 |
0.38 | 3:22 | 53 | 8.55 | 12/0 |
0.50 | 3:58 | 36 | 12.45 | 1/1 |
0.63 | 4:41 | 42 | 10.62 | 3/0 |
0.75 | 5:17 | 36 | 12.53 | 2/6 |
0.88 | 6:58 | 1:41 | 4.44 | 4/0 |
1.00 | 7:33 | 35 | 12.87 | 21/1 |
1.13 | 8:40 | 1:07 | 6.74 | 9/4 |
1.25 | 13:17 | 4:38 +2:40 | 1.62 | 8/24 |
1.38 | 15:01 | 1:44 | 4.34 | 0/3 |
1.50 | 15:44 | 43 | 10.41 | 0/14 |
1.63 | 16:30 | 46 | 9.81 | 2/3 |
1.75 | 17:13 | 43 | 10.46 | 2/1 |
1.88 | 18:09 | 56 | 8.10 | 2/2 |
2.00 | 18:48 | 39 | 11.47 | 2/6 |
2.13 | 19:21 | 33 | 13.55 | 4/0 |
2.25 | 19:58 | 37 | 12.11 | 3/4 |
2.38 | 20:33 | 34 | 13.06 | 2/3 |
2.50 | 21:04 | 31 | 14.40 | 8/10 |
2.63 | 21:37 | 33 | 13.70 | 5/2 |
2.75 | 22:12 | 35 | 12.97 | 0/18 |
2.88 | 22:45 | 33 | 13.67 | 5/5 |
3.00 | 23:22 | 38 | 11.91 | 18/0 |
3.13 | 24:36 | 1:14 | 6.09 | 1/2 |
3.25 | 25:44 | 1:08 | 6.62 | 0/1 |
3.38 | 48:29 | 22:45 +23:09 | 0.33 | 1/2 |
3.50 | 50:37 | 2:08 | 3.51 | 3/2 |
3.63 | 51:20 | 43 | 10.51 | 1/0 |
3.75 | 51:45 | 25 | 17.72 | 0/2 |
3.88 | 52:08 | 22 | 20.07 | 0/3 |
4.00 | 52:32 | 24 | 18.73 | 0/8 |
4.13 | 52:53 | 22 | 20.71 | 0/6 |
4.25 | 53:22 | 29 | 15.50 | 0/4 |
4.38 | 53:57 | 35 | 12.87 | 1/0 |
4.50 | 54:48 | 51 | 8.89 | 4/6 |
4.54 | 55:12 | 24 | 6.18 | 2/0 |
Elevation
Asc 138m,
Range 88m
Elevation Graph
Biggest Climbs (m) | Mph |
---|---|
42 3.8% | 9.0 |
25 8.5% | 8.1 |
20 10.5% | 5.7 |
See your biggest climbs |
Benchmarks
Predictions
Dist | Time | Per Mile |
---|---|---|
10 miles | 1:09:55 | 7:00 |
20km | 1:28:45 | 7:08 |
15 miles | 1:49:06 | 7:16 |
20 miles | 2:29:37 | 7:29 |
40km | 3:09:55 | 7:38 |
25 miles | 3:11:08 | 7:39 |
42km | 3:20:22 | 7:41 |
50 miles | 6:49:02 | 8:11 |
56 miles | 7:43:13 | 8:16 |
100 miles | 14:35:21 | 8:45 |
112 miles | 16:31:18 | 8:51 |
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