Wed 28th Sep 2022 at 10:00am by Wabo

Walk > General

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Time
7:40
Miles
0.23
Min/mi
33:20
Stride(cm)
44
Cals
40
Cadence
111
BPM
100
%MHR
57.1
B/mi
3328
Asc(m)
4
Surface
Road

Notes & Comments

Split Summary
===
1) 0.23m - 7:40(33:02/m) 98/117bpm [3237b/mi] 40cal 25/63rpm

7:40

Pin Map

0mi in 0

Pace

20%

27%

54%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:22	1:22	21:48	106 99-117	2311	111 104-114	1/2
0.13	2:48	1:26	22:55	92 87-99	2109	113 98-126	3/0
0.19	4:13	1:25	22:44	104 97-108	2364	109 100-114	3/0
0.23	7:41	3:28	1:17:37	98 87-107	7606	114 114-114	1/4

Heart

100/117max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 4m, Range 7m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

111 (126 max) Stride Length: 44cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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