Tue 27th Sep 2022 at 8:52am by Angus Clydesdale

Cross > Gardening

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Time
45:28
Miles
1.00
Min/mi
45:28
Cals
69
Cadence
119
Asc(m)
71
Surface
Grass

Notes & Comments

3 comments

A mile of mowing. Was that the last cut of the year…?

45:28

	LindsD Not for us!
	Angus Clydesdale I fear not for us either. Expecting to go at least once more when we get back off hols
	LindsD Yup

Pace

100%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	7:35	7:35	2:01:16	119 118-122	0/4
0.13	10:39	3:04	49:01	119 118-122	0/1
0.19	12:42	2:03	32:49	118 118-118	3/3
0.25	14:34	1:53	30:01	118 118-118	2/1
0.31	16:39	2:05	33:23	118 118-118	3/0
0.38	19:15	2:35	41:22	118 118-118	0/3
0.44	44:45	25:30 +25:10	6:48:01	120 120-120	2/7
0.50	49:23	4:38	1:14:13	119 118-122	12/0
0.56	51:47	2:24	38:24	118 118-118	3/6
0.63	54:42	2:55	46:40	118 118-118	4/0
0.69	58:10	3:29	55:36	118 118-118	4/0
0.75	1:03:34	5:23	1:26:10	128 128-128	7/7
0.81	1:08:48	5:15	1:23:57	-	7/3
0.85	1:10:38	1:50	44:48	113 102-118	0/2

Elevation

Asc 71m, Range 17m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

119 (144 max)

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	7:53	31:42	More
800m	42:36	1:25:42	More
1km	49:55	1:20:20	More

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