Tue 27th Sep 2022 at 7:04am by kstuart

Walk > General

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Time
19:33
Miles
1.12
Min/mi
17:27
Stride(cm)
73
Cals
114
Cadence
126
BPM
88
%MHR
48.9
B/mi
1536
Asc(m)
68
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 17:25(17:25/m) 88/99bpm [1532b/mi] 103cal 55/72rpm
2) 0.12m - 2:08(18:35/m) 91/100bpm [1691b/mi] 11cal 55/66rpm

17:25 2:08

Pin Map

0mi in 0

Pace

33%

61%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:04	1:04	17:00	83 80-86	1411	127 116-132	20/11
0.13	2:08	1:05	17:15	79 74-86	1363	128 126-132	0/6
0.19	3:13	1:05	17:21	89 85-92	1544	127 124-130	1/4
0.25	4:21	1:08	18:04	88 85-92	1589	125 122-128	4/3
0.31	5:24	1:03	16:52	85 83-87	1433	128 124-130	12/4
0.38	6:32	1:08	18:07	83 80-88	1503	126 120-134	6/3
0.44	7:42	1:10	18:34	86 84-90	1597	124 120-128	5/3
0.50	8:52	1:10	18:48	87 82-90	1635	126 122-132	0/7
0.56	9:54	1:02	16:29	84 81-86	1385	127 116-134	3/1
0.63	10:56	1:02	16:35	90 87-95	1492	128 126-130	2/3
0.69	12:01	1:05	17:19	89 86-92	1541	128 124-134	1/6
0.75	13:07	1:05	17:24	88 85-90	1531	129 126-134	0/2
0.81	14:12	1:06	17:30	90 83-94	1576	126 122-128	2/2
0.88	15:18	1:06	17:37	93 90-98	1638	125 120-134	6/0
0.94	16:22	1:04	17:05	96 93-97	1640	123 118-126	3/4
1.00	17:26	1:04	16:59	91 83-97	1546	127 122-132	2/2
1.06	18:38	1:12	19:17	90 86-94	1735	123 118-130	0/3
1.11	19:33	55	17:40	94 89-99	1661	127 118-132	5/3

Heart

88/99max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 68m, Range 23m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

126 (134 max) Stride Length: 73cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:12	16:53	More
800m	8:29	17:03	More
1km	10:47	17:21	More
Mile	17:26	17:26	More

Predictions

Dist	Time	Per Mile

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