Mon 26th Sep 2022 at 5:19pm by JustTony

Bike > Exercise Bike

  • Time
    1:00:00
  • Miles
    13.78
  • Mph
    13.8
  • FBI
    64.18
  • Cals
    228
  • BPM
    81
  • %MHR
    47.4
  • B/mi
    351
  • Surface
    Turbo

Notes & Comments

Split Summary
===
1) 0km - 1:00:00(0/km) 76/126bpm [INFb/km] 228cal
1:00:00

Pace

Splits

Miles Miles Time Time Split Split Mph Mph HR bpm HR Beats/mi BMI
0.00 1:04:13 1:04:13 +4:12 0.00 81 63-126 INF

Heart

81/126max
  • Show Beats/Mile

Predictions

Dist Time Per Mile
10 miles 42:43 4:16
20km 53:47 4:20
15 miles 1:05:39 4:23
20 miles 1:29:03 4:27
40km 1:52:07 4:31
25 miles 1:52:49 4:31
42km 1:58:04 4:31
50 miles 3:55:13 4:42
56 miles 4:25:14 4:44
100 miles 8:10:24 4:54
112 miles 9:12:59 4:56
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