Sun 25th Sep 2022 at 2:46pm by Werrington Whirlwind

Walk > General

  • Time
    36:00
  • Miles
    0.74
  • Min/mi
    48:39
  • BPM
    113
  • %MHR
    66
  • B/mi
    5493
  • Asc(m)
    22
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.74m - 36:00(48:40/m) 113/132bpm [5495b/mi]
36:00

Pace

8% 17% 67% 8%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Ascent mtrs Asc.
0.06 1:06 1:06 17:29 126 120-132 2203 3/1
0.13 2:08 1:02 16:32 121 117-124 2000 3/5
0.19 3:23 1:15 20:02 115 110-117 2304 2/2
0.25 4:26 1:03 16:55 114 112-118 1929 1/1
0.31 5:44 1:17 20:38 109 106-113 2250 1/2
0.38 6:49 1:06 17:29 110 108-113 1924 3/1
0.44 7:54 1:05 17:25 108 107-110 1881 2/2
0.50 8:57 1:02 16:36 107 106-109 1776 1/2
0.56 10:02 1:06 17:31 112 109-117 1962 1/1
0.63 11:07 1:05 17:21 121 118-122 2099 1/1
0.69 12:08 1:00 16:03 121 119-123 1943 2/2
0.74 36:00 23:52 7:36:45 100 83-123 45675 1/1

Heart

113/132max
  • Show Beats/Mile

Elevation

Asc 22m, Range 7m
Elevation Graph
No climbs of at least 10 metres detected.

Benchmarks

Distance Time Mins/mi Fastest
400m 4:10 16:46 More
800m 8:41 17:27 More
1km 10:53 17:31 More

Predictions

Dist Time Per Mile
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