Sun 25th Sep 2022 at 2:58pm by minardi

Walk > General

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Time
4:27
Miles
0.23
Min/mi
19:21
Stride(cm)
82
Cals
21
Cadence
102
BPM
75
%MHR
44.1
B/mi
1458
Asc(m)
47
Surface
Road

Notes & Comments

Split Summary
===
1) 0.23m - 4:27(19:29/m) 76/84bpm [1481b/mi] 21cal 49/57rpm 3.08/3.67mph

Pin Map

0mi in 0

Pace

45%

55%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:17	1:17	20:36	76 70-83	1565	106 104-108	12/3
0.13	9:23	8:06 +6:56	2:09:38	75 72-78	9722	102 94-108	30/6
0.19	10:44	1:21	21:28	75 72-78	1611	99 96-100	10/1
0.23	11:58	1:14 +35	32:02	76 73-79	2434	103 98-114	4/19

Heart

75/83max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 47m, Range 47m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

102 (114 max) Stride Length: 82cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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