Sun 25th Sep 2022 at 11:30am by Minnie Mad

Walk > General

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Time
1:41:00
Miles
2.02
Min/mi
50:00
Stride(cm)
27
Cals
265
Cadence
119
BPM
77
%MHR
45.2
B/mi
3866
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 58:28(58:28/m) 79/139bpm [4619b/mi] 177cal 60/67rpm 1.03/0mph
2) 1m - 42:30(42:30/m) 76/99bpm [3230b/mi] 88cal 59/61rpm 1.41/0mph
3) 0.02m - 2(1:56/m) 65/65bpm [125b/mi] 60/60rpm 31.08/0mph

58:28 42:30 2

Pace

53%

38%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.
0.06	4:20	4:20	1:09:20	85 58-108	5893	116 86-120
0.13	7:01	2:41	42:59	64 52-93	2751	120 120-120
0.19	9:28	2:26	39:04	63 48-78	2461	122 112-130
0.25	10:47	1:20	21:15	81 71-89	1721	121 120-132
0.31	11:57	1:10	18:36	84 80-87	1562	120 120-124
0.38	17:06	5:09	1:22:27	74 66-84	6101	118 96-120
0.44	25:43	8:37	2:17:48	67 50-116	9233	115 100-120
0.50	27:21	1:38	26:04	90 84-115	2347	118 112-120
0.56	31:05	3:44	59:52	91 66-119	5447	120 120-120
0.63	34:16	3:11	50:59	115 102-136	5864	120 120-120
0.69	37:57	3:41	58:53	115 78-139	6771	119 106-120
0.75	41:09	3:12	51:11	77 56-120	3941	120 120-120
0.81	43:45	2:35	41:25	61 55-84	2527	-
0.88	45:12	1:27	23:19	83 63-127	1935	119 106-128
0.94	46:40	1:28	23:24	90 83-108	2105	126 112-134
1.00	58:24	11:45	3:07:56	68 55-95	12780	119 112-120
1.06	1:03:04	4:39	1:14:29	70 58-89	5214	117 102-120
1.13	1:13:05	10:01	2:40:16	73 53-89	11700	118 110-120
1.19	1:17:42	4:37	1:13:58	78 58-98	5769	117 104-122
1.25	1:26:13	8:31	2:16:14	79 64-99	10762	119 106-120
1.31	1:28:20	2:07	33:51	89 85-92	3012	113 110-120
1.38	1:35:38	7:18	1:56:51	76 60-97	8880	120 118-122
1.44	1:38:18	2:40	42:42	74 64-82	3160	120 120-120
1.50	1:38:36	17	4:38	64 64-64	297	120 120-120
1.56	1:38:45	9	2:26	62 58-64	150	120 120-120
1.63	1:38:54	9	2:23	69 64-71	165	-
1.69	1:39:05	11	2:58	69 68-70	205	-
1.75	1:40:10	1:05	17:16	72 68-87	1243	120 120-120
1.81	1:40:19	10	2:36	82 81-84	213	-
1.88	1:40:39	20	5:14	68 66-76	355	120 120-120
1.94	1:40:48	9	2:26	67 66-68	163	120 120-120
2.00	1:40:57	9	2:32	66 65-67	167	120 120-120
2.01	1:40:59	2	2:11	65 65-65	142	120 120-120

Heart

77/139max

Show Beats/Mile

BPM
WHR
MHR
Bands

Cadence

119 (134 max) Stride Length: 27cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	43	2:53	More
800m	2:20	4:42	More
1km	5:04	8:09	More

Predictions

Dist	Time	Per Mile

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