Sun 25th Sep 2022 at 11:00am by Tim of Fife
Run > General
-
Time
20:14
-
Miles
1.85
-
Min/mi
10:56
-
WAVA
45.77
-
Surface
Road
Notes & Comments
Run - 1.85 miles approx - 20.14 mins - Pettycur Bay to Black Rock and back along Estuary Sands
Predictions
Dist |
Time |
Per Mile |
WAVA |
1M |
10:32 |
10:32 |
44.60 |
5km |
35:03 |
11:17 |
45.68 |
5M |
58:03 |
11:37 |
45.09 |
10km |
1:13:05 |
11:46 |
44.81 |
10M |
2:01:01 |
12:06 |
44.83 |
Half |
2:41:08 |
12:18 |
44.26 |
20M |
4:12:19 |
12:37 |
44.79 |
Mara |
5:35:57 |
12:49 |
44.85 |
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