-
Time
1:22:10
-
Miles
2.37
-
Min/mi
34:40
-
Stride(cm)
45
-
Cals
251
-
Cadence
103
-
Asc(m)
188
-
Hillscore
16
-
Surface
Mixed
Notes & Comments
Split Summary
===
1) 1m - 36:11(36:11/m) 106cal 28/92rpm 1.66/4.36mph
2) 1m - 26:56(26:56/m) 107cal 43/99rpm 2.23/4.53mph
3) 0.35m - 18:43(54:08/m) 38cal 22/77rpm 1.11/3.28mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.13 |
3:16 |
3:16 |
26:05 |
100 94-108 |
9/22 |
0.25 |
6:24 |
3:08 |
25:03 |
88 30-100 |
20/0 |
0.38 |
9:31 |
3:08 |
25:00 |
96 92-102 |
13/10 |
0.50 |
12:37 |
3:06 |
24:49 |
101 100-104 |
14/8 |
0.63 |
22:45 |
10:08 |
1:21:06 |
99 94-102 |
14/6 |
0.75 |
29:54 |
7:09 |
57:11 |
109 98-120 |
6/22 |
0.88 |
32:59 |
3:05 |
24:36 |
136 114-174 |
14/13 |
1.00 |
36:16 |
3:17 |
26:15 |
121 120-124 |
19/1 |
1.13 |
40:31 |
4:16 |
34:05 |
99 94-102 |
1/12 |
1.25 |
43:49 |
3:18 |
26:22 |
101 98-104 |
1/26 |
1.38 |
47:02 |
3:13 |
25:46 |
102 94-120 |
2/21 |
1.50 |
50:16 |
3:14 |
25:52 |
97 90-102 |
8/5 |
1.63 |
53:53 |
3:37 |
28:53 |
101 92-120 |
16/6 |
1.75 |
56:51 |
2:58 |
23:46 |
103 98-120 |
18/8 |
1.88 |
1:00:05 |
3:13 |
25:47 |
96 92-100 |
35/11 |
2.00 |
1:03:08 |
3:03 |
24:24 |
101 88-106 |
1/17 |
2.13 |
1:05:43 |
2:35 |
20:40 |
104 102-108 |
6/11 |
2.25 |
1:08:31 |
2:48 |
22:27 |
105 100-110 |
2/13 |
2.35 |
1:21:51 |
13:20 |
2:19:18 |
120 120-120 |
1/0 |
Elevation
Biggest Climbs (m) |
Min/mi |
37 22.5% |
26:26
|
33 11.9% |
25:12
|
29 7.1% |
25:38
|
18 14.6% |
23:08
|
17 15.3% |
3:19:04
|
11 8.5% |
29:24
|
See your biggest climbs
|
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:16 |
21:10 |
More |
800m |
11:34 |
23:17 |
More |
1km |
14:29 |
23:18 |
More |
Mile |
24:39 |
24:39 |
More |
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