Sat 24th Sep 2022 at 3:26pm by MazH
Walk > General
-
Time
1:26:17
-
Miles
2.16
-
Min/mi
39:57
-
Stride(cm)
37
-
Cals
309
-
Cadence
110
-
BPM
86
-
%MHR
58.9
-
B/mi
3438
-
Asc(m)
15
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 36:50(36:50/m) 85/102bpm [3131b/mi] 134cal 31/114rpm
2) 1m - 32:56(32:56/m) 87/112bpm [2865b/mi] 126cal 35/71rpm
3) 0.16m - 16:31(1:40:38/m) 83/97bpm [8352b/mi] 49cal 13/114rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
-
HR
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
HR bpm
HR
|
Beats/mi
BMI
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
2:25 |
2:25 |
38:47 |
88 85-94 |
3413 |
111 88-118 |
2/2 |
0.13 |
5:05 |
2:39 |
42:25 |
89 85-95 |
3775 |
102 88-108 |
1/3 |
0.19 |
7:34 |
2:29 |
39:50 |
88 83-92 |
3506 |
92 86-104 |
1/1 |
0.25 |
9:55 |
2:21 |
37:36 |
87 85-90 |
3272 |
95 82-104 |
0/0 |
0.31 |
12:42 |
2:47 |
44:40 |
85 78-88 |
3796 |
103 100-108 |
2/2 |
0.38 |
15:45 |
3:03 |
48:42 |
83 77-85 |
4042 |
106 94-120 |
2/3 |
0.44 |
18:31 |
2:46 |
44:23 |
84 79-87 |
3728 |
101 94-116 |
0/0 |
0.50 |
22:47 |
4:15 |
1:08:04 |
82 63-94 |
5582 |
111 88-160 |
4/0 |
0.56 |
26:01 |
3:14 |
51:42 |
84 65-102 |
4343 |
110 102-114 |
2/0 |
0.63 |
27:35 |
1:34 |
25:07 |
87 83-91 |
2186 |
100 94-114 |
1/0 |
0.69 |
28:58 |
1:23 |
22:03 |
86 84-89 |
1897 |
100 96-106 |
1/2 |
0.75 |
30:51 |
1:54 |
30:20 |
86 83-91 |
2608 |
109 100-114 |
2/3 |
0.81 |
32:16 |
1:24 |
22:30 |
89 84-93 |
2002 |
110 80-118 |
1/1 |
0.88 |
33:41 |
1:26 |
22:51 |
84 83-86 |
1919 |
112 102-118 |
2/1 |
0.94 |
35:16 |
1:35 |
25:14 |
85 83-86 |
2145 |
109 102-114 |
3/2 |
1.00 |
36:50 |
1:34 |
25:09 |
85 83-87 |
2137 |
111 94-118 |
3/0 |
1.06 |
38:57 |
2:07 |
33:53 |
86 82-90 |
2914 |
115 96-126 |
4/0 |
1.13 |
40:25 |
1:28 |
23:24 |
86 84-89 |
2013 |
116 110-122 |
2/1 |
1.19 |
41:53 |
1:28 |
23:23 |
87 83-91 |
2034 |
116 106-122 |
3/2 |
1.25 |
43:16 |
1:23 |
22:16 |
91 89-92 |
2026 |
117 114-122 |
1/2 |
1.31 |
44:51 |
1:34 |
25:11 |
88 85-91 |
2216 |
114 100-122 |
1/1 |
1.38 |
46:14 |
1:24 |
22:21 |
85 80-90 |
1899 |
114 104-120 |
3/1 |
1.44 |
47:33 |
1:19 |
21:02 |
92 88-95 |
1935 |
117 114-120 |
2/2 |
1.50 |
49:00 |
1:26 |
23:03 |
86 83-91 |
1982 |
115 106-118 |
0/3 |
1.56 |
50:18 |
1:18 |
20:48 |
92 86-97 |
1913 |
115 112-118 |
3/0 |
1.63 |
54:06 |
3:48 |
1:00:44 |
87 71-96 |
5284 |
117 104-122 |
2/7 |
1.69 |
55:23 |
1:18 |
20:47 |
76 65-92 |
1580 |
119 112-124 |
1/4 |
1.75 |
57:04 |
1:41 |
26:52 |
90 86-97 |
2418 |
116 86-128 |
1/0 |
1.81 |
1:01:34 |
4:30 |
1:11:54 |
83 76-87 |
5968 |
113 94-126 |
0/0 |
1.88 |
1:03:49 |
2:15 |
35:56 |
86 82-89 |
3090 |
102 98-114 |
1/1 |
1.94 |
1:06:04 |
2:16 |
36:14 |
90 84-93 |
3261 |
102 92-112 |
1/2 |
2.00 |
1:09:43 |
3:39 |
58:19 |
94 76-112 |
5483 |
96 82-108 |
2/2 |
2.06 |
1:15:22 |
5:38 |
1:30:13 |
85 72-96 |
7669 |
102 90-116 |
1/1 |
2.13 |
1:17:14 |
1:53 |
30:07 |
85 78-88 |
2560 |
110 94-116 |
0/0 |
2.16 |
1:26:16 |
9:02 |
3:53:31 |
81 68-92 |
18915 |
121 102-160 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
5:20 |
21:26 |
More |
800m |
11:09 |
22:26 |
More |
1km |
14:44 |
23:42 |
More |
Mile |
24:03 |
24:03 |
More |
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