Sat 24th Sep 2022 at 10:17am by HellsBells

Walk > General

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Time
10:48
Miles
0.62
Min/mi
17:25
Stride(cm)
77
Cals
39
Cadence
121
BPM
94
%MHR
54.8
B/mi
1634
Asc(m)
49
Surface
Road

Notes & Comments

Split Summary
===
1) 0.62m - 10:48(17:19/m) 95/101bpm [1646b/mi] 39cal 60/62rpm 3.46/3.86mph

10:48

Pin Map

0mi in 0

Pace

20%

50%

30%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:07	1:07	17:58	91 79-101	1635	122 120-124	0/0
0.13	2:12	1:05	17:14	95 93-96	1637	122 120-124	1/2
0.19	3:12	1:00	15:59	94 93-96	1503	121 120-122	6/6
0.25	4:16	1:04	16:59	95 89-99	1614	120 120-122	5/4
0.31	5:17	1:02	16:26	99 97-100	1627	120 120-120	4/3
0.38	6:23	1:06	17:33	96 94-98	1685	122 120-124	4/2
0.44	7:25	1:02	16:24	96 94-97	1575	119 114-120	17/7
0.50	8:32	1:07	17:53	94 91-95	1681	121 120-124	5/12
0.56	10:37	2:05 +56	33:20	94 92-96	3133	120 120-122	2/15
0.62	11:45	1:08	18:43	93 90-98	1740	120 120-122	15/0

Heart

94/101max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 49m, Range 20m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

121 (124 max) Stride Length: 77cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:07	16:34	More
800m	8:27	16:59	More
1km	11:43	18:51	More

Predictions

Dist	Time	Per Mile

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