Sat 24th Sep 2022 at 4:51pm by GAZGIB

Walk > General

  • Time
    11:07
  • Miles
    0.66
  • Min/mi
    16:51
  • Stride(cm)
    77
  • Cals
    64
  • Cadence
    124
  • BPM
    87
  • %MHR
    48.3
  • B/mi
    1473
  • Asc(m)
    36
  • Surface
    Road

Notes & Comments

Whitley Walk
===
1) 0.66m - 11:07(16:46/m) 88/97bpm [1475b/mi] 64cal 3.58/4.34mph
11:07
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

6% 28% 66%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:02 1:02 16:36 83 72-91 1378 128 122-130 0/2
0.13 2:03 1:00 16:05 87 86-89 1399 126 124-128 0/3
0.19 3:06 1:04 16:57 86 83-88 1458 122 118-126 4/0
0.25 4:07 1:01 16:20 80 78-83 1306 126 120-130 1/5
0.31 5:09 1:02 16:26 84 83-84 1380 126 124-128 1/5
0.38 6:08 59 15:44 87 84-93 1368 127 122-138 9/1
0.44 7:05 57 15:20 95 93-96 1456 127 122-130 3/3
0.50 8:06 1:01 16:10 93 89-95 1503 114 62-132 5/4
0.56 9:09 1:03 16:52 92 91-93 1552 122 122-124 3/2
0.63 10:14 1:04 17:09 90 89-92 1543 121 114-128 6/2
0.66 11:06 52 23:23 90 88-92 2104 122 122-122 7/0

Heart

87/96max
  • Show Beats/Mile

Elevation

Asc 36m, Range 14m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

124 (138 max) Stride Length: 77cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:56 15:48 More
800m 7:59 16:03 More
1km 10:06 16:16 More

Predictions

Dist Time Per Mile

Bespoke Fields

With Scott Marlin
Route
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