Sat 24th Sep 2022 at 8:23am by HellsBells

Walk > General

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Time
11:41
Miles
0.66
Min/mi
17:42
Stride(cm)
77
Cals
51
Cadence
118
BPM
101
%MHR
58.8
B/mi
1780
Asc(m)
56
Surface
Road

Notes & Comments

Split Summary
===
1) 0.66m - 11:41(17:43/m) 103/114bpm [1825b/mi] 51cal 59/64rpm 3.39/3.97mph

11:41

Pin Map

0mi in 0

Pace

25%

47%

28%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:17	1:17	20:37	91 73-106	1877	117 100-120	3/0
0.13	2:18	1:01	16:15	101 99-103	1642	121 118-124	1/2
0.19	3:24	1:06	17:39	102 101-105	1800	119 114-122	8/10
0.25	4:31	1:06	17:42	104 103-106	1841	120 118-120	5/12
0.31	5:35	1:04	16:58	106 105-107	1799	121 120-126	11/5
0.38	6:35	1:00	16:01	106 105-108	1697	123 120-126	5/9
0.44	7:36	1:02	16:29	109 104-113	1796	119 108-126	6/1
0.50	8:42	1:05	17:26	105 101-110	1830	121 120-122	1/3
0.56	9:48	1:07	17:46	103 100-105	1830	119 118-120	17/7
0.63	11:00	1:11	19:01	97 93-102	1845	109 40-122	4/13
0.66	11:42	42	20:18	96 96-97	1950	120 120-120	0/2

Heart

101/113max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 56m, Range 24m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

118 (126 max) Stride Length: 77cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:08	16:40	More
800m	8:28	17:01	More
1km	10:51	17:28	More

Predictions

Dist	Time	Per Mile

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