Sat 24th Sep 2022 at 9:46am by BarefootEm

Walk > General

  • Time
    41:38
  • Miles
    1.23
  • Min/mi
    33:51
  • Stride(cm)
    47
  • Cals
    184
  • Cadence
    102
  • BPM
    99
  • %MHR
    58.1
  • B/mi
    3341
  • Asc(m)
    20
  • Hillscore
    1
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 31:43(31:43/m) 99/122bpm [3140b/mi] 144cal 16/79rpm 1.89/3.99mph
2) 0.23m - 9:55(43:23/m) 93/107bpm [4034b/mi] 40cal 14/63rpm 1.38/3.72mph
31:43 9:55

Pace

54% 10% 25% 10%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:32 1:32 24:35 113 109-117 2779 97 86-108 4/3
0.13 2:56 1:23 22:14 114 110-116 2535 99 94-104 8/0
0.19 5:21 2:26 38:50 113 99-121 4388 99 86-108 1/1
0.25 8:02 2:40 42:46 105 97-118 4490 103 94-106 0/0
0.31 11:20 3:19 53:02 95 88-100 5039 94 94-94 0/0
0.38 13:19 1:59 31:44 93 87-99 2951 102 102-102 0/0
0.44 14:50 1:31 24:11 101 94-110 2443 105 82-158 0/5
0.50 16:23 1:33 24:51 96 91-101 2386 - 0/1
0.56 17:55 1:32 24:32 99 89-112 2429 134 86-158 1/0
0.63 19:27 1:32 24:31 98 92-103 2403 97 86-104 2/1
0.69 21:11 1:44 27:45 95 89-103 2636 100 98-102 1/0
0.75 23:06 1:54 30:29 93 86-99 2835 - 0/0
0.81 25:01 1:55 30:39 93 82-104 2850 100 94-112 0/0
0.88 27:51 2:51 45:29 99 88-118 4503 88 88-88 0/0
0.94 30:05 2:13 35:35 97 89-110 3451 99 88-154 6/0
1.00 31:43 1:38 26:07 100 93-105 2612 99 84-126 1/1
1.06 36:34 4:52 1:17:50 91 81-105 7082 115 110-126 0/0
1.13 38:06 1:32 24:29 94 89-98 2301 114 110-118 1/6
1.19 39:28 1:22 21:48 91 87-96 1984 104 98-110 2/0
1.23 41:38 2:10 52:29 96 85-106 5038 98 90-106 1/0

Heart

99/121max
  • Show Beats/Mile

Elevation

Asc 20m, Range 17m
Elevation Graph
Biggest Climbs (m) Min/mi
13 5.1% 27:48
See your biggest climbs

Cadence

102 (158 max) Stride Length: 47cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 6:04 24:26 More
800m 13:30 27:09 More
1km 18:16 29:25 More
Mile 31:39 31:39 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,116 Fetchies!
Already a Fetchie? Sign in here