Sat 24th Sep 2022 at 8:49am by JustTony

Bike > Exercise Bike

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Time
46:57
Miles
12.43
Mph
15.9
FBI
74.00
Cals
204
BPM
82
%MHR
48.3
B/mi
310
Surface
Turbo

Notes & Comments

Split Summary
===
1) 0km - 46:57(0/km) 81/104bpm [INFb/km] 204cal

46:57

Pace

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI
0.00	48:15	48:15 +1:16	0.00	82 65-104	INF

Heart

82/104max

Show Beats/Mile

BPM
WHR
MHR
Bands

Predictions

Dist	Time	Per Mile
10 miles	37:17	3:44
20km	46:56	3:47
15 miles	57:18	3:49
20 miles	1:17:44	3:53
40km	1:37:52	3:56
25 miles	1:38:28	3:56
42km	1:43:04	3:57
50 miles	3:25:18	4:06
56 miles	3:51:31	4:08
100 miles	7:08:03	4:17
112 miles	8:02:41	4:19

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