Sat 24th Sep 2022 at 8:53am by BarefootEm

Walk > General

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Time
4:10
Miles
0.25
Min/mi
16:40
Stride(cm)
74
Cals
25
Cadence
131
BPM
104
%MHR
61.4
B/mi
1739
Surface
Road

Notes & Comments

Split Summary
===
1) 0.25m - 4:10(16:48/m) 104/130bpm [1746b/mi] 25cal 60/80rpm 3.57/6.01mph

4:10

Pace

25%

75%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:40	1:40	26:44	93 87-97	2486	113 106-118	1/2
0.13	2:39	59	15:40	97 90-103	1520	129 114-154	0/2
0.19	3:19	40	10:41	113 106-120	1206	154 152-156	0/7
0.25	4:10	51	14:02	127 120-130	1783	136 104-158	1/5

Heart

104/130max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 15m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

131 (158 max) Stride Length: 74cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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