Fri 23rd Sep 2022 at 4:00pm by Totoro

Walk > General

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Time
44:53
Miles
1.73
Min/mi
25:57
Cals
248
BPM
100
%MHR
55.3
B/mi
2583
Surface
Road

Notes & Comments

Split Summary
===
1) 1.73m - 44:53(26:00/m) 248cal

44:53

Pace

22%

11%

17%

32%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	1:26	1:26	23:00	101 95-106	2323	6/0
0.13	3:50	2:24	38:16	97 84-110	3712	1/1
0.19	6:50	3:01	48:11	96 87-110	4626	0/2
0.25	8:14	1:23	22:14	102 95-106	2268	1/1
0.31	9:23	1:10	18:35	104 101-110	1932	1/1
0.38	11:00	1:36	25:40	104 100-111	2669	0/4
0.44	12:03	1:04	16:59	108 105-111	1834	0/1
0.50	14:07	2:04	32:57	100 91-112	3294	2/3
0.56	15:20	1:13	19:30	104 99-113	2029	1/5
0.63	16:55	1:35	25:24	102 98-107	2591	1/4
0.69	18:10	1:15	19:58	105 103-107	2097	1/1
0.75	19:17	1:07	17:56	106 104-109	1901	2/0
0.81	20:33	1:15	20:04	105 101-114	2107	2/2
0.88	21:31	59	15:36	112 109-116	1747	0/0
0.94	22:34	1:02	16:39	107 102-112	1781	2/3
1.00	23:35	1:01	16:23	106 105-109	1736	1/2
1.06	25:10	1:35	25:16	104 100-110	2629	2/2
1.13	26:13	1:03	16:48	101 94-108	1696	1/0
1.19	27:11	58	15:34	106 97-113	1650	1/4
1.25	28:04	52	13:58	112 110-116	1564	2/1
1.31	28:47	43	11:31	107 105-111	1233	2/2
1.38	29:48	1:02	16:26	112 107-115	1840	2/0
1.44	39:16	9:28	2:31:22	86 77-113	13018	2/0
1.50	40:34	1:18	20:51	94 88-106	1959	3/1
1.56	41:56	1:21	21:42	106 99-114	2300	4/0
1.63	43:05	1:10	18:36	104 99-111	1934	0/0
1.69	44:12	1:06	17:43	104 101-109	1843	0/1
1.73	44:55	43	18:22	103 99-107	1892	2/23

Heart

100/116max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 30m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:32	14:14	More
800m	8:06	16:17	More
1km	10:23	16:43	More
Mile	18:44	18:44	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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