Fri 23rd Sep 2022 at 12:00pm by Blister

Swim > Pool
  • Miles
    0.50
  • Surface
    Pool

Notes & Comments

Recovery swunch - no sauna today (even though I wanted to). An electrition was in the health suite room, so I assumed I couldn't go in. Annoying because I really needed it today to help clear my cold.

Predictions

Dist Time Per Mile
400m 0
750m 0
1km 0
1500m 0
1 mile 0
1.9km 0
3km 0
3.8km 0
5km 0
10km 0

Bespoke Fields

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Temperature 18 degrees
Hours Sleep 6
Recovered (1-10) 4
Weight (KG)
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