Fri 23rd Sep 2022 at 12:48pm by Snoot

Walk > General

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Time
20:37
Miles
1.28
Min/mi
16:06
Stride(cm)
81
Cals
141
Cadence
122
BPM
95
%MHR
55.6
B/mi
1522
Asc(m)
8
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 15:33(15:33/m) 95/104bpm [1477b/mi] 112cal 60/64rpm
2) 0.28m - 5:04(18:22/m) 94/102bpm [1726b/mi] 29cal 30/63rpm

15:33 5:04

Pin Map

0mi in 0

Pace

63%

34%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:10	1:10	18:45	93 80-104	1744	120 108-124	0/2
0.13	2:04	54	14:26	95 87-101	1371	123 122-124	0/1
0.19	2:55	50	13:24	88 82-93	1180	123 120-124	2/1
0.25	3:52	57	15:17	95 89-99	1451	123 120-124	2/1
0.31	4:50	58	15:35	94 90-97	1465	124 122-124	1/2
0.38	5:50	1:00	15:59	92 90-95	1470	121 120-124	2/1
0.44	6:50	59	15:46	94 91-97	1482	124 122-124	2/2
0.50	7:54	1:04	17:12	92 88-98	1582	120 112-124	3/0
0.56	8:49	55	14:44	92 86-97	1355	124 122-124	2/2
0.63	9:45	56	15:00	97 95-98	1454	123 122-126	1/1
0.69	10:42	57	15:09	96 94-98	1455	124 122-124	2/1
0.75	11:40	58	15:22	99 98-100	1522	124 124-124	1/1
0.81	12:34	55	14:32	99 98-100	1440	124 122-124	2/1
0.88	13:30	56	14:57	99 97-99	1480	124 122-124	1/2
0.94	14:30	59	15:45	99 98-99	1559	124 124-124	1/1
1.00	15:32	1:03	16:45	98 94-102	1642	122 118-126	1/0
1.06	16:31	59	15:45	97 94-100	1527	122 114-124	1/1
1.13	17:37	1:05	17:25	97 94-100	1690	112 112-112	1/1
1.19	18:40	1:03	16:49	92 88-94	1548	123 120-124	2/1
1.25	19:41	1:01	16:15	98 92-101	1592	123 122-124	0/0
1.28	20:37	56	36:20	87 81-94	3161	-	0/0

Heart

95/104max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 8m, Range 5m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

122 (126 max) Stride Length: 81cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:31	14:09	More
800m	7:30	15:05	More
1km	9:23	15:06	More
Mile	15:11	15:11	More

Predictions

Dist	Time	Per Mile

Bespoke Fields

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