Fri 23rd Sep 2022 at 6:38am by Jammin70

Cross > Strength

  • Time
    33:35
  • Cals
    205
  • BPM
    94
  • %MHR
    54.9
  • B/mi
    INF
  • Surface
    Road

Notes & Comments


Sets

Set Exercise Repetitions Duration Weight (kg) Rest
1 cardio, curl 95 33:35 0.0 0

Heart

94/123max
  • Show Beats/Mile
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