Thu 22nd Sep 2022 at 2:00pm by Winniefree

Walk > General

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Time
42:01
Miles
1.24
Min/mi
33:53
Cals
169
BPM
93
%MHR
43.5
B/mi
3139
Surface
Road

Notes & Comments

Split Summary
===
1) 1.24m - 42:01(33:51/m) 169cal

42:01

Pace

25%

15%

10%

35%

15%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Ascent mtrs Asc.
0.06	5:42	5:42	1:31:18	80 67-105	7304	8/6
0.13	7:21	1:39	26:25	107 98-117	2826	16/14
0.19	11:35	4:14	1:07:36	102 90-114	6896	6/3
0.25	13:02	1:27	23:12	100 95-103	2321	25/2
0.31	14:33	1:31	24:16	96 91-100	2330	5/2
0.38	15:49	1:16	20:15	102 99-105	2066	2/6
0.44	17:22	1:33	24:44	97 92-102	2399	3/2
0.50	19:16	1:54	30:22	91 83-99	2764	2/3
0.56	20:53	1:37	25:58	88 81-99	2285	2/3
0.63	23:01	2:08	34:10	90 79-100	3075	1/6
0.69	24:26	1:25	22:33	96 87-102	2165	2/11
0.75	25:51	1:25	22:42	90 82-101	2043	0/10
0.81	27:46	1:55	30:38	88 77-102	2696	0/8
0.88	29:09	1:23	22:09	92 86-98	2038	0/8
0.94	30:58	1:49	29:07	92 85-98	2679	0/6
1.00	32:31	1:33	24:43	98 93-101	2422	0/4
1.06	33:56	1:25	22:45	98 90-102	2229	1/7
1.13	35:39	1:43	27:28	96 72-106	2636	4/2
1.19	38:07	2:28	39:26	87 76-95	3431	8/1
1.24	42:01	3:54	1:12:46	91 79-99	6622	6/21

Heart

93/117max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 68m

Elevation Graph

No climbs of at least 10 metres detected.

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	5:40	22:46	More
800m	12:08	24:24	More
1km	15:41	25:14	More
Mile	25:23	25:23	More

Predictions

Dist	Time	Per Mile

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