Wed 21st Sep 2022 at 8:57am by Eynsham Red

Walk > General

  • Time
    2:28
  • Miles
    0.10
  • Min/mi
    24:40
  • Stride(cm)
    67
  • Cals
    14
  • Cadence
    104
  • BPM
    101
  • %MHR
    60.3
  • B/mi
    2484
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.1m - 2:28(24:03/m) 101/114bpm [2429b/mi] 14cal 52/59rpm 2.49/0mph
2:28

Pace

61% 39%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 1:39 1:39 26:23 101 83-114 2665 104 88-118
0.10 2:27 48 20:20 100 97-105 2033 103 100-106

Heart

101/114max
  • Show Beats/Mile

Cadence

104 (118 max) Stride Length: 67cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
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