Wed 21st Sep 2022 at 8:34pm by becca7

Walk > General

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Time
49:12
Miles
1.97
Min/mi
24:58
Stride(cm)
53
Cals
118
Cadence
122
Asc(m)
47
Hillscore
4
Surface
Road

Notes & Comments

Split Summary
===
1) 1m - 16:50(16:50/m) 69cal 60/69rpm
2) 0.97m - 32:22(33:22/m) 49cal 19/66rpm

16:50 32:22

Pin Map

0mi in 0

Pace

21%

22%

25%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:04	1:04	17:00	122 100-128	4/1
0.13	2:11	1:08	18:04	127 122-130	2/0
0.19	3:09	57	15:20	128 124-132	0/3
0.25	4:17	1:08	18:03	127 124-132	1/1
0.31	4:58	41	11:00	123 120-124	2/0
0.38	6:00	1:02	16:38	125 122-128	2/0
0.44	7:12	1:12	19:14	127 122-132	5/0
0.50	8:17	1:04	17:07	127 122-130	4/0
0.56	9:18	1:01	16:16	125 122-128	6/0
0.63	10:29	1:11	19:01	124 120-128	4/0
0.69	11:30	1:01	16:21	122 118-126	0/5
0.75	12:45	1:15	19:54	115 110-118	0/4
0.81	13:59	1:14	19:51	113 110-116	1/1
0.88	14:58	58	15:36	120 114-124	6/0
0.94	16:06	1:08	18:06	127 124-132	3/0
1.00	16:47	41	11:02	130 126-138	1/0
1.06	17:43	56	15:02	128 124-132	2/0
1.13	18:52	1:08	18:14	125 116-130	2/1
1.19	20:01	1:09	18:29	121 116-124	1/1
1.25	20:48	46	12:22	118 116-118	0/1
1.31	22:09	1:21	21:40	118 108-122	0/1
1.38	23:27	1:18	20:54	120 116-126	1/1
1.44	24:38	1:11	19:01	116 114-122	0/1
1.50	25:52	1:13	19:35	119 114-126	1/2
1.56	27:09	1:17	20:27	116 112-120	0/0
1.63	30:20	3:11	51:02	115 112-118	0/0
1.69	32:45	2:25	38:35	-	1/1
1.75	35:53	3:08	50:05	-	2/2
1.81	39:07	3:14	51:45	-	1/1
1.88	42:19	3:12	51:14	-	0/0
1.94	45:16	2:57	47:15	-	0/1
1.97	49:11	3:55	1:59:35	-	0/0

Elevation

Asc 47m, Range 29m

Elevation Graph

Biggest Climbs (m)	Min/mi
24 2.5%	17:28
13 1.6%	19:39
See your biggest climbs

Cadence

122 (138 max) Stride Length: 53cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:47	15:12	More
800m	8:02	16:09	More
1km	10:13	16:26	More

Predictions

Dist	Time	Per Mile

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