Wed 21st Sep 2022 at 1:00pm by Columba
Run > General
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Time
39:41
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Miles 2.45
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Min/mi 16:12
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WAVA
46.39
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Surface
Road
Notes & Comments
3 comments
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A good steady run uphill (and down, no doubt).
Well done re your hilly run
Yes; more up than down on the way out, more down than up returning.