Wed 21st Sep 2022 at 6:58pm by um

Walk > General

  • Time
    15:36
  • Miles
    0.16
  • Min/mi
    1:37:30
  • Stride(cm)
    15
  • Cals
    42
  • Cadence
    112
  • BPM
    81
  • %MHR
    49.7
  • B/mi
    7945
  • Asc(m)
    8
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 0.66m - 17:04(26:01/m) 80/103bpm [2081b/mi] 42cal 2.31/30.08mph
17:04
Pin Map
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0mi in 0

Pace

78% 22%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.06 4:47 4:47 1:16:29 81 69-95 6195 114 110-122
0.13 14:42 9:56 2:38:49 78 61-103 12387 117 106-122
0.16 15:36 54 25:32 97 94-103 2477 105 100-106

Heart

81/103max
  • Show Beats/Mile

Cadence

112 (122 max) Stride Length: 15cm
Cadence Chart
Cadence Bands

Predictions

Dist Time Per Mile
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