Wed 21st Sep 2022 at 11:56am by ferret

Bike > General

  • Time
    4:55:44
  • Miles
    8.25
  • Mph
    1.7
  • FBI
    11.71
  • Cals
    229
  • Asc(m)
    112
  • Hillscore
    6
  • Surface
    Road

Notes & Comments

1 comments
Split Summary
===
1) 5m - 3:01:12(36:14/m) 154cal 1.66/6.32mph
2) 3.25m - 1:54:32(35:13/m) 75cal 1.7/11.5mph
3:01:12 1:54:32
snogard
😀

Pace

97% 1% 2%

Splits

Miles Miles Time Time Split Split Mph Mph Ascent mtrs Asc.
0.25 6:47 6:47 2.21 23/43
0.50 12:28 5:41 2.64 16/14
0.75 18:23 5:54 2.54 11/9
1.00 30:31 12:08 1.24 17/17
1.25 36:59 6:28 2.32 14/14
1.50 42:31 5:33 2.71 9/8
1.75 48:19 5:48 2.59 13/12
2.00 1:05:46 17:27 0.86 15/12
2.25 1:13:31 7:45 1.94 8/8
2.50 1:18:48 5:17 2.83 27/13
2.75 1:37:20 18:31 +12:43 0.81 40/33
3.00 1:43:11 5:52 2.56 51/51
3.25 1:48:20 5:09 2.91 11/11
3.50 1:55:00 6:40 2.25 9/7
3.75 2:03:45 8:45 1.71 35/35
4.00 2:14:54 11:09 1.35 13/13
4.25 2:30:46 15:52 0.95 10/9
4.50 2:40:54 10:08 1.48 7/7
4.75 2:59:20 18:25 0.81 5/5
5.00 3:13:59 14:40 1.02 6/5
5.25 3:22:31 8:31 1.76 4/4
5.50 3:27:53 5:23 2.79 5/5
5.75 3:29:20 1:27 10.35 6/5
6.00 3:35:10 5:50 2.57 7/6
6.25 4:00:30 25:19 0.59 5/4
6.50 4:10:09 9:40 1.55 5/4
6.75 4:19:54 9:45 +2 1.54 42/42
7.00 4:26:15 6:22 2.36 18/10
7.25 4:32:24 6:09 2.44 6/21
7.50 4:40:16 7:51 1.91 17/11
7.75 4:48:46 8:30 1.76 4/23
8.00 4:58:35 9:49 1.53 19/9
8.25 5:08:22 9:47 1.53 18/6
8.25 5:08:32 10 0.52 0/0

Elevation

Asc 112m, Range 45m
Elevation Graph
Biggest Climbs (m) Mph
18 4.6% 2.3
17 5.9% 2.6
16 4.4% 1.5
12 5.9% 1.9
See your biggest climbs

Benchmarks

Distance Time Mins/mi Fastest
400m 3:55 15:47 More
800m 10:34 21:15 More
1km 13:36 21:54 More
Mile 24:39 24:39 More

Predictions

Dist Time Per Mile
10 miles 6:02:38 36:16
20km 7:36:34 36:44
15 miles 9:17:20 37:09
20 miles 12:36:03 37:48
40km 15:51:54 38:18
25 miles 15:57:48 38:19
42km 16:42:26 38:25
50 miles 33:16:57 39:56
56 miles 37:31:51 40:13
100 miles 69:23:30 41:38
112 miles 78:14:56 41:55
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,117 Fetchies!
Already a Fetchie? Sign in here