Wed 21st Sep 2022 at 6:35pm by Wabo

Walk > General

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Time
4:04
Miles
0.17
Min/mi
23:55
Stride(cm)
56
Cals
25
Cadence
120
BPM
110
%MHR
63
B/mi
2635
Surface
Road

Notes & Comments

Split Summary
===
1) 0.17m - 4:04(24:15/m) 109/145bpm [2643b/mi] 25cal 37/119rpm

4:04

Pin Map

0mi in 0

Pace

26%

37%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:16	1:16	20:10	120 105-145	2421	125 114-238	0/2
0.13	2:35	1:19	21:05	104 100-106	2192	113 110-116	1/1
0.17	4:04	1:29	35:08	101 96-106	3548	110 110-110	0/0

Heart

110/145max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 0m, Range 2m

Elevation Graph

No climbs of at least 10 metres detected.

Cadence

120 (238 max) Stride Length: 56cm

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile

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