Wed 21st Sep 2022 at 11:11am by LazyDaisy
Swim > General
-
Time
21:33
-
Miles
0.20
-
per 100m
6:44
-
Cals
48
-
Cadence
65
-
Surface
Road
Notes & Comments
3 comments
Split Summary
===
1) 0.2m - 21:33(1:47:26/m) 48cal 36/44rpm 0.56/7.11mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
0.06 |
11:44 |
11:44 |
3:08:42 |
65 52-78 |
0.12 |
18:52 |
7:08 |
1:54:50 |
- |
0.19 |
20:39 |
1:48 |
28:54 |
- |
0.20 |
21:33 |
54 |
1:03:10 |
- |
Predictions
Dist |
Time |
Per Mile |
400m |
27:08 |
1:49:10 |
750m |
52:50 |
1:53:22 |
1km |
1:11:40 |
1:55:20 |
1500m |
1:50:09 |
1:58:11 |
1 mile |
1:58:40 |
1:58:40 |
1.9km |
2:21:31 |
1:59:52 |
3km |
3:49:39 |
2:03:12 |
3.8km |
4:55:02 |
2:04:57 |
5km |
6:34:39 |
2:07:02 |
10km |
13:42:50 |
2:12:25 |
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Fab
Had to google this place, looks fab!