Wed 21st Sep 2022 at 7:25am by Tall Bloke

Walk > Dog Walking

  • cold
  • Time
    31:11
  • Miles
    1.86
  • Min/mi
    16:46
  • Stride(cm)
    90
  • Cals
    229
  • Cadence
    107
  • BPM
    99
  • %MHR
    56.5
  • B/mi
    1657
  • Asc(m)
    58
  • Hillscore
    1
  • Surface
    Mixed

Notes & Comments

Split Summary
===
1) 1km - 10:03(10:03/km) 94/103bpm [944b/km] 78cal 51/57rpm 5.98/6.79kmph
2) 1km - 10:21(10:21/km) 102/127bpm [1055b/km] 77cal 50/57rpm 5.8/6.48kmph
3) 1km - 10:47(10:47/km) 100/110bpm [1078b/km] 74cal 49/78rpm 5.57/6.35kmph
4) 0km - 1(7:32/km) 95/95bpm [715b/km] 50/50rpm 7.97/4.9kmph
10:03 10:21 10:47 1
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

10% 3% 20% 67%

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:05 1:05 +2 17:20 91 87-94 1578 107 104-110 4/2
0.13 2:05 1:00 15:56 92 90-94 1465 109 106-112 4/0
0.19 3:03 58 15:29 95 92-98 1470 111 108-114 4/0
0.25 4:01 58 15:33 99 95-103 1539 109 100-114 1/2
0.31 5:13 1:12 +8 19:06 98 95-101 1871 109 96-112 2/4
0.38 6:13 1:01 16:11 96 94-98 1553 109 106-112 3/3
0.44 7:22 1:09 +8 18:26 97 93-100 1788 110 106-112 3/1
0.50 8:23 1:00 16:04 91 87-95 1461 109 108-110 5/2
0.56 9:21 59 15:39 88 84-92 1378 109 108-110 3/5
0.63 10:24 1:02 16:36 88 84-91 1460 109 102-112 5/3
0.69 12:12 1:48 +33 28:53 110 89-127 3177 100 90-112 5/0
0.75 13:14 1:02 16:32 109 104-113 1801 109 96-114 5/4
0.81 14:17 1:03 16:54 103 99-108 1741 107 102-110 1/5
0.88 15:18 1:01 16:12 100 95-104 1619 107 104-110 3/2
0.94 16:18 1:00 15:53 101 97-103 1604 109 106-110 3/2
1.00 17:17 1:00 15:56 101 97-104 1609 108 106-110 2/2
1.06 18:34 1:17 +10 20:25 101 96-106 2062 106 102-110 1/7
1.13 19:32 58 15:34 102 96-106 1589 105 100-108 5/2
1.19 20:31 58 15:34 97 95-100 1510 107 104-110 2/4
1.25 21:31 1:00 16:04 98 95-100 1574 106 106-108 2/3
1.31 22:31 1:00 16:07 98 94-102 1579 106 104-108 3/4
1.38 23:35 1:03 16:55 101 97-106 1709 102 96-106 3/2
1.44 24:36 1:02 16:27 106 102-109 1743 104 96-106 2/3
1.50 25:39 1:02 16:36 101 98-106 1676 105 98-106 2/2
1.56 26:43 1:05 17:13 99 97-102 1705 100 84-106 3/4
1.63 27:49 1:06 17:36 98 92-101 1725 105 102-108 3/3
1.69 29:15 1:26 +12 22:57 95 92-97 2181 102 94-106 5/5
1.75 30:21 1:06 17:39 101 93-106 1782 104 98-108 7/1
1.81 31:36 1:15 +10 19:56 103 98-110 2054 106 104-108 3/5
1.86 32:55 1:19 +21 25:04 97 93-102 2431 108 98-156 4/3

Heart

99/127max
  • Show Beats/Mile

Elevation

Asc 58m, Range 21m
Elevation Graph
Biggest Climbs (m) Min/mi
12 4.0% 15:37
See your biggest climbs

Cadence

107 (156 max) Stride Length: 90cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 3:53 15:36 More
800m 8:03 16:11 More
1km 10:10 16:22 More
Mile 16:34 16:34 More

Predictions

Dist Time Per Mile
Please wait... saving your change.
Close
Does this training entry contain an error?
Sometimes people forget to stop their GPS before driving home. If you think something like that has happened here, you can ask for this training entry to be reviewed. If the review agrees, the user will be notified and the training entry will be quarantined until sorted. Your report is anonymous.

Click here to report this training entry







Back To Top
X

Free training & racing tools for runners, cyclists, swimmers & walkers.

Fetcheveryone lets you analyse your training, find races, plot routes, chat in our forum, get advice, play games - and more! Nothing is behind a paywall, and it'll stay that way thanks to our awesome community!
Get Started
Click here to join 112,111 Fetchies!
Already a Fetchie? Sign in here