Wed 21st Sep 2022 at 6:28am by MazH
Bike > Electric Bike
-
Time
19:04
-
Miles
4.19
-
Mph
13.2
-
Cals
259
-
Asc(m)
48
-
Surface
Road
Notes & Comments
1 comments
Split Summary
===
1) 1m - 4:30(4:30/m) 54cal 13.32/21.31mph
2) 1m - 4:46(4:46/m) 67cal 12.6/18.74mph
3) 1m - 4:08(4:08/m) 58cal 14.49/21.66mph
4) 1m - 4:35(4:35/m) 60cal 13.08/18.81mph
5) 0.19m - 1:05(5:37/m) 20cal 10.69/14.02mph
Miles
Miles
|
Time
Time
|
Split
Split
|
Mph
Mph
|
Ascent mtrs
Asc.
|
0.13 |
1:02 |
1:02 |
7.29 |
1/2 |
0.25 |
1:43 |
42 |
10.78 |
0/1 |
0.38 |
2:12 |
29 |
15.52 |
0/2 |
0.50 |
2:36 |
23 |
19.43 |
0/6 |
0.63 |
3:11 |
35 |
12.87 |
1/3 |
0.75 |
3:38 |
27 |
16.69 |
0/7 |
0.88 |
4:18 |
41 |
11.04 |
3/2 |
1.00 |
4:49 |
31 |
14.62 |
2/2 |
1.13 |
5:18 |
29 |
15.31 |
1/2 |
1.25 |
6:18 |
1:00 |
7.51 |
2/1 |
1.38 |
6:52 |
33 |
13.45 |
6/0 |
1.50 |
7:24 |
32 |
14.01 |
4/0 |
1.63 |
8:47 |
1:23 |
5.45 |
3/0 |
1.75 |
9:19 |
32 |
13.93 |
1/3 |
1.88 |
9:50 |
31 |
14.37 |
0/6 |
2.00 |
10:43 |
53 |
8.55 |
4/0 |
2.13 |
11:20 |
38 |
11.99 |
3/0 |
2.25 |
11:54 |
33 |
13.50 |
2/1 |
2.38 |
12:19 |
25 |
17.67 |
1/2 |
2.50 |
12:42 |
23 |
19.85 |
0/6 |
2.63 |
13:17 |
35 |
12.87 |
2/3 |
2.75 |
13:55 |
38 |
11.71 |
4/0 |
2.88 |
14:23 |
28 |
16.15 |
1/2 |
3.00 |
14:51 |
28 |
15.98 |
0/3 |
3.13 |
15:17 |
26 |
17.40 |
1/2 |
3.25 |
15:45 |
28 |
15.87 |
3/0 |
3.38 |
16:19 |
34 |
13.31 |
4/0 |
3.50 |
16:54 |
35 |
12.99 |
2/0 |
3.63 |
17:36 |
43 |
10.58 |
2/0 |
3.75 |
18:12 |
35 |
12.73 |
4/0 |
3.88 |
18:51 |
39 |
11.48 |
1/1 |
4.00 |
19:26 |
35 |
12.69 |
3/0 |
4.13 |
20:05 |
38 |
11.77 |
6/0 |
4.19 |
20:30 |
25 |
9.20 |
2/1 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
46 |
3:06 |
More |
800m |
1:49 |
3:40 |
More |
1km |
2:20 |
3:45 |
More |
Mile |
3:51 |
3:51 |
More |
5k |
14:30 |
4:40 |
More |
Predictions
Dist |
Time |
Per Mile |
10 miles |
48:35 |
4:52 |
20km |
1:01:22 |
4:56 |
15 miles |
1:15:08 |
5:01 |
20 miles |
1:42:22 |
5:07 |
40km |
2:09:18 |
5:12 |
25 miles |
2:10:07 |
5:12 |
42km |
2:16:16 |
5:13 |
50 miles |
4:34:10 |
5:29 |
56 miles |
5:09:42 |
5:32 |
100 miles |
9:37:41 |
5:47 |
112 miles |
10:52:32 |
5:50 |
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