Tue 20th Sep 2022 at 5:32pm by posty john

Cross > Gym

  • Time
    48:06
  • Cals
    215
  • Cadence
    143
  • BPM
    99
  • %MHR
    59.1
  • B/mi
    INF
  • Surface
    Road

Notes & Comments


Pace

Splits

Miles Miles Time Time Split Split Min/mi /mi HR bpm HR Beats/mi BMI Cadence rpm Cad.
0.00 48:07 48:07 INF:00:00 99 68-137 INF 143 36-202

Heart

99/137max
  • Show Beats/Mile

Cadence

143 (202 max)
Cadence Chart
Cadence Bands

Bespoke Fields

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