Tue 20th Sep 2022 at 8:28am by becca7
Walk > General
-
Time
25:34
-
Miles
1.39
-
Min/mi
18:24
-
Stride(cm)
71
-
Cals
102
-
Cadence
123
-
Asc(m)
34
-
Surface
Road
Notes & Comments
Split Summary
===
1) 1m - 17:40(17:40/m) 74cal 59/70rpm
2) 0.39m - 7:54(20:28/m) 28cal 53/67rpm
-
Min/mi
0
-
Recent
0
-
Elev
0
-
Cad.
0
0mi in 0
Miles
Miles
|
Time
Time
|
Split
Split
|
Min/mi
/mi
|
Cadence rpm
Cad.
|
Ascent mtrs
Asc.
|
0.06 |
1:01 |
1:01 |
16:22 |
121 114-128 |
1/1 |
0.13 |
2:31 |
1:30 |
23:53 |
117 104-124 |
0/1 |
0.19 |
3:44 |
1:13 |
19:32 |
118 114-124 |
0/0 |
0.25 |
5:00 |
1:15 |
20:06 |
117 112-122 |
0/2 |
0.31 |
6:13 |
1:13 |
19:35 |
123 114-126 |
1/0 |
0.38 |
6:33 |
20 |
5:24 |
124 122-126 |
0/2 |
0.44 |
7:27 |
54 |
14:26 |
124 120-126 |
0/3 |
0.50 |
8:37 |
1:10 |
18:37 |
125 122-128 |
0/3 |
0.56 |
9:29 |
52 |
13:48 |
126 120-140 |
2/0 |
0.63 |
10:35 |
1:06 |
17:40 |
125 120-128 |
1/1 |
0.69 |
11:37 |
1:02 |
16:35 |
123 118-126 |
4/0 |
0.75 |
12:47 |
1:09 |
18:27 |
123 120-126 |
2/0 |
0.81 |
14:07 |
1:20 |
21:19 |
125 120-128 |
0/1 |
0.88 |
15:16 |
1:10 |
18:34 |
127 124-130 |
0/3 |
0.94 |
16:22 |
1:06 |
17:32 |
127 126-130 |
0/1 |
1.00 |
17:41 |
1:19 |
21:12 |
122 114-126 |
3/0 |
1.06 |
19:10 |
1:28 |
23:35 |
123 118-126 |
1/1 |
1.13 |
20:26 |
1:16 |
20:12 |
126 120-130 |
0/2 |
1.19 |
21:23 |
57 |
15:20 |
128 124-130 |
0/1 |
1.25 |
22:33 |
1:10 |
18:40 |
124 122-128 |
1/0 |
1.31 |
23:52 |
1:19 |
21:02 |
123 110-134 |
2/0 |
1.38 |
24:53 |
1:01 |
16:18 |
121 116-126 |
2/1 |
1.39 |
25:36 |
43 |
1:08:13 |
119 118-120 |
0/0 |
Elevation
No climbs of at least 10 metres detected.
Benchmarks
Distance |
Time |
Mins/mi |
Fastest |
400m |
4:07 |
16:32 |
More |
800m |
8:51 |
17:49 |
More |
1km |
11:24 |
18:20 |
More |
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