Tue 20th Sep 2022 at 8:28am by becca7

Walk > General

  • Time
    25:34
  • Miles
    1.39
  • Min/mi
    18:24
  • Stride(cm)
    71
  • Cals
    102
  • Cadence
    123
  • Asc(m)
    34
  • Surface
    Road

Notes & Comments

Split Summary
===
1) 1m - 17:40(17:40/m) 74cal 59/70rpm
2) 0.39m - 7:54(20:28/m) 28cal 53/67rpm
17:40 7:54
Pin Map
  • ▲ Map Layers
0mi in 0

Pace

1% 9% 13% 36% 22% 18%

Splits

Miles Miles Time Time Split Split Min/mi /mi Cadence rpm Cad. Ascent mtrs Asc.
0.06 1:01 1:01 16:22 121 114-128 1/1
0.13 2:31 1:30 23:53 117 104-124 0/1
0.19 3:44 1:13 19:32 118 114-124 0/0
0.25 5:00 1:15 20:06 117 112-122 0/2
0.31 6:13 1:13 19:35 123 114-126 1/0
0.38 6:33 20 5:24 124 122-126 0/2
0.44 7:27 54 14:26 124 120-126 0/3
0.50 8:37 1:10 18:37 125 122-128 0/3
0.56 9:29 52 13:48 126 120-140 2/0
0.63 10:35 1:06 17:40 125 120-128 1/1
0.69 11:37 1:02 16:35 123 118-126 4/0
0.75 12:47 1:09 18:27 123 120-126 2/0
0.81 14:07 1:20 21:19 125 120-128 0/1
0.88 15:16 1:10 18:34 127 124-130 0/3
0.94 16:22 1:06 17:32 127 126-130 0/1
1.00 17:41 1:19 21:12 122 114-126 3/0
1.06 19:10 1:28 23:35 123 118-126 1/1
1.13 20:26 1:16 20:12 126 120-130 0/2
1.19 21:23 57 15:20 128 124-130 0/1
1.25 22:33 1:10 18:40 124 122-128 1/0
1.31 23:52 1:19 21:02 123 110-134 2/0
1.38 24:53 1:01 16:18 121 116-126 2/1
1.39 25:36 43 1:08:13 119 118-120 0/0

Elevation

Asc 34m, Range 11m
Elevation Graph
No climbs of at least 10 metres detected.

Cadence

123 (140 max) Stride Length: 71cm
Cadence Chart
Cadence Bands

Benchmarks

Distance Time Mins/mi Fastest
400m 4:07 16:32 More
800m 8:51 17:49 More
1km 11:24 18:20 More

Predictions

Dist Time Per Mile

Bespoke Fields

descent
ascent
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