Sun 18th Sep 2022 at 1:50pm by Levitron

Walk > Hiking

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Time
36:43
Miles
1.82
Min/mi
20:10
Stride(cm)
70
Cals
137
Cadence
115
BPM
80
%MHR
46.8
B/mi
1614
Asc(m)
189
Hillscore
6
Surface
Road

Notes & Comments

Split Summary
===
1) 1.82m - 36:43(20:10/m) 81/95bpm [1634b/mi] 137cal 58/66rpm 2.98/6.12mph

36:43

Pace

21%

10%

51%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:59	1:59	31:51	80 63-94	2547	114 108-122	0/0
0.13	3:06	1:07	17:50	92 92-92	1641	120 118-122	6/8
0.19	4:07	1:00	16:06	84 82-87	1353	118 116-120	1/5
0.25	5:10	1:03	16:51	89 88-90	1500	113 112-114	1/0
0.31	6:21	1:11	18:53	91 88-93	1719	112 110-114	9/0
0.38	7:19	58	15:33	90 89-91	1400	117 116-118	0/3
0.44	8:20	1:01	16:22	88 86-89	1440	116 116-116	10/0
0.50	9:19	58	15:35	89 86-91	1387	115 112-116	7/11
0.56	10:34	1:15	20:06	91 89-92	1830	114 114-114	8/8
0.63	11:51	1:17	20:29	90 88-91	1843	117 116-118	14/9
0.69	12:53	1:02	16:36	88 87-88	1461	119 116-122	0/16
0.75	13:56	1:03	16:50	88 87-89	1482	121 120-122	3/9
0.81	14:52	56	14:51	87 84-88	1293	117 116-120	14/7
0.88	15:51	59	15:46	86 84-87	1356	119 118-120	9/11
0.94	16:53	1:02	16:26	83 82-85	1364	117 116-118	0/0
1.00	17:56	1:03	16:52	80 79-82	1349	115 114-116	0/0
1.06	18:56	1:00	15:58	81 80-82	1293	118 116-120	1/6
1.13	20:06	1:10	18:42	83 83-83	1551	117 116-118	8/11
1.19	1:16:03	55:56 +1:02:45	14:55:04	82 76-87	73395	112 106-122	6/6
1.25	1:24:59	8:56	2:23:03	80 79-80	11444	116 116-116	4/5
1.31	1:27:01	2:02	32:29	78 77-80	2533	113 112-116	0/0
1.38	1:28:46	1:45	28:04	83 81-85	2330	114 110-116	0/0
1.44	1:30:13	1:27	23:09	81 79-85	1875	116 116-118	0/0
1.50	1:33:39	3:26	54:57	76 72-84	4176	114 104-122	0/0
1.56	1:35:07	1:28	23:32	76 66-84	1788	114 110-116	0/0
1.63	1:36:05	57	15:19	59 57-63	904	114 108-116	37/0
1.69	1:37:05	1:00	15:59	59 59-59	943	118 118-118	9/12
1.75	1:38:04	1:00	15:54	58 58-58	922	117 116-118	0/21
1.81	1:39:14	1:10	18:34	58 58-58	1077	108 102-114	6/5
1.82	1:39:29	15	31:52	59 59-59	1880	102 102-102	0/0

Heart

80/94max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 189m, Range 63m

Elevation Graph

Biggest Climbs (m)	Min/mi
18 10.6%	17:57
17 12.6%	16:29
11 8.1%	20:00
11 7.0%	23:50
See your biggest climbs

Cadence

115 (122 max) Stride Length: 70cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	3:56	15:50	More
800m	8:04	16:15	More
1km	10:27	16:49	More
Mile	16:48	16:48	More

Predictions

Dist	Time	Per Mile

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