Sun 18th Sep 2022 at 11:24am by KelP

Bike > Turbo Trainer

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Time
39:05
Miles
12.14
Mph
18.6
FBI
85.45
Cals
380
Watts
162
Cadence
67
BPM
139
%MHR
81.3
B/mi
447
Surface
Road

Notes & Comments

Split Summary
===
1) 0km - 39:05(0/km) 139/154bpm [INFb/km] 380cal 67/77rpm 162/206W

39:05

Pace

Splits

Miles Miles	Time Time	Split Split	Mph Mph	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Power Watts Watts
0.00	39:05	39:05	0.00	139 103-154	INF	68 29-77	162 15-206

Heart

139/154max

Show Beats/Mile

BPM
WHR
MHR
Bands

Power

162W (206 max)

Power Graph

Power Bands

Cadence

67 (77 max)

Cadence Chart

Cadence Bands

Predictions

Dist	Time	Per Mile
10 miles	31:49	3:11
20km	40:04	3:13
15 miles	48:54	3:16
20 miles	1:06:21	3:19
40km	1:23:32	3:22
25 miles	1:24:03	3:22
42km	1:27:58	3:22
50 miles	2:55:14	3:30
56 miles	3:17:36	3:32
100 miles	6:05:22	3:39
112 miles	6:52:00	3:41

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