Sun 18th Sep 2022 at 11:46am by EvilPixie

Walk > General

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Time
10:29
Miles
0.52
Min/mi
20:10
Stride(cm)
66
Cals
63
Cadence
121
BPM
130
%MHR
64.8
B/mi
2613
Asc(m)
13
Hillscore
1
Surface
Road

Notes & Comments

1 comments

Split Summary
===
1) 0.52m - 10:29(20:04/m) 130/141bpm [2608b/mi] 63cal 55/64rpm

10:29

Ness
👍

Pace

12%

48%

24%

Splits

Miles Miles	Time Time	Split Split	Min/mi /mi	HR bpm HR	Beats/mi BMI	Cadence rpm Cad.	Ascent mtrs Asc.
0.06	1:14	1:14	19:38	136 133-141	2671	120 112-124	4/0
0.13	2:25	1:11	19:01	137 136-139	2605	122 120-124	3/1
0.19	3:35	1:10	18:42	135 132-140	2524	125 122-126	3/1
0.25	4:44	1:09	18:29	134 132-135	2476	125 122-128	4/0
0.31	6:00	1:16	20:14	136 134-138	2752	122 120-124	1/2
0.38	7:11	1:11	18:51	133 125-138	2508	120 116-124	0/2
0.44	11:19	4:08 +2:42	1:06:13	123 119-125	8145	120 116-124	1/2
0.50	12:41	1:22	21:50	117 111-122	2554	117 114-122	1/3
0.52	13:10	29	21:09	113 112-114	2390	118 114-122	0/0

Heart

130/141max

Show Beats/Mile

BPM
WHR
MHR
Bands

Elevation

Asc 13m, Range 13m

Elevation Graph

Biggest Climbs (m)	Min/mi
13 2.6%	19:14
See your biggest climbs

Cadence

121 (128 max) Stride Length: 66cm

Cadence Chart

Cadence Bands

Benchmarks

Distance	Time	Mins/mi	Fastest
400m	4:40	18:49	More
800m	12:36	25:21	More

Predictions

Dist	Time	Per Mile

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